Absolute Recomp vs KalyX.

We developed this app for people who want to build strength, improve overall health, be active, increase performance, reduce body fat, receive nutrition guidance, and more. With our app you can: Build your own custom schedule and routine Set short term and long term goals Log circumference measurements and bodyweight Take and upload progress photos Access hundreds of training plans Track each exercise, set, and rep of your workout Monitor progressive overload Log and set goals for nutrition Receive push notifications for workouts, cardio, and more Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Work 1:1 with a coach to receive and execute your own individualized protocol Download the app today!

KALYX helps you plan meals around your calorie, macro, budget, cooking, and dining preferences. Build personalized meal plans, review estimated nutrition, organize groceries by aisle, and track daily progress from one focused dashboard. With KALYX you can: • Generate meal plans around your goals and preferences • See estimated calories, protein, carbs, fat, prep time, and cost • Build grocery lists and track estimated weekly food spending • Find macro-aware restaurant order ideas • Log food, hydration, weight, steps, workouts, and notes • Review progress and adjust your goals • Use AI-assisted coaching and meal changes on eligible plans Nutrition, prices, portions, and restaurant availability are estimates and can vary. KALYX is for general wellness and planning, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/