Karate Do vs Ming's CoreLab

"This app is Karate Do - קארטה דו`s app for all of your connections with them. This is the place for booking classes, getting messages from the organization and socializing with the people in the classes. Powered by Arbox"

BUILD REAL-WORLD CONDITIONING WITH 120+ CURATED EXERCISES This app delivers a complete conditioning system refined over decades of teaching and training. Access 120+ exercises you won't find in standard fitness apps, build custom conditioning lists, and track how your body responds over time—so you can develop usable strength, endurance, and resilience for self-defense and a more functional, capable life. CONDITIONING BUILT FOR PERFORMANCE, NOT JUST APPEARANCE • 120+ curated exercises organized by category (strength, endurance, mobility, power) • Create custom conditioning lists for different goals, environments, or time constraints • Progress from foundational movements to advanced protocols • No generic animations—exercises designed to build functional capability LOG TRAINING & TRACK SORENESS • Record every session with date, duration, exercises performed, and notes • Log muscle soreness across 40+ individual muscle groups using a visual body map • Track left vs right independently to identify imbalances • See which conditioning sessions affect specific muscle groups over time ANALYTICS & INSIGHTS • Calendar interface shows training patterns and volume at a glance • Review frequency trends to optimize your programming • Monitor soreness and recovery patterns after hard sessions • Optional Apple Health integration for heart-rate and recovery metrics • Compare training vs rest days to manage fatigue intelligently WHO IT'S FOR • Self-defense practitioners building conditioning that translates to performance • Law enforcement and tactical professionals maintaining operational readiness • Athletes seeking functional strength and resilience • Anyone who wants to move through life stronger, more capable, and injury-resistant PRIVACY-FIRST, ONE-TIME PURCHASE • All data stored locally on your device—no cloud, no accounts, no data mining • Apple Health integration is optional and read-only (you stay in control) • Pay once, own forever—no subscriptions, no feature paywalls • Export your data anytime for backup or analysis BUILT FOR SERIOUS TRAINING • Native iOS interface with dark-mode-first design for low-light environments • VoiceOver support and accessibility labels throughout • Available in multiple languages • Large touch targets for use during fatiguing sessions Build conditioning that matters. Download now and start tracking what your body can do.