Comparison

Build With Chels vs MDFC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Build With Chels

Get personalized workout and nutrition plans designed by a fitness professional. Track your progress with detailed analytics, video guidance, and meal logging. Connect wearable devices for a comprehensive view of your fitness journey.

Highlights
  • Personalized workout and meal plans
  • Video demonstrations with voice-over
  • Progress tracking with reps and weights
  • Wearable and Health Kit integration
  • Macro-organized meal calculator
  • Grocery list generator
  • 1-on-1 chat support
Features
Read full description

Workout (At home & At Gym) and Nutritional plans designed by Chelsi Kottwitz. More With the Build With Chels app, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals and lifestyle. WORKOUT PLANS: -Choose from a variety of workout programs that include video demonstration with voice-over guidance for every exercise no matter if you are at home or in the gym. -Progress tracking is easy on you when you can log your daily workout including reps and progressive weights. -You can connect your fitness band and health kit. NUTRITION PLANS: -Build With Chels app will give you a sustainable meal plan based off your fitness goals, taking all the guesswork out of your daily meals. -Hundreds of delicious, FREAKY FUELED recipes. -Record your meals with our in-app macro organized calculator. -Grocery list generator to get a detailed list of what you’ll need to purchase for the week. EVERYTHING ELSE IS A BONUS: -Update your weigh-ins with Chels, record and save progress photos on check-in days. -Get real time updates via advanced analytical tools. -Use the built-in 1-1 chat feature to have all of your queries addressed on the go. YOU deserve to look and feel your VERY BEST! Think about what version of yourself you want to be in the future. The work you do now needs to align with your actions to do so. That’s why the Build With Chels fitness app has packed so many KEY features in a single app to help you achieve not only your fitness goals but a way to BOOST YOUR CONFIDENCE as a person! LET’S GO! Start your FREAK fitness journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At Build With Chels, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

MDFC

Features
Read full description

Kick-start your fitness journey with MDFC . Together with Maxime De Falcis, you'll have the best combination of nutrition & exercises available on a single app. With MDFC , you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why MDFC have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Screenshots

Build With Chels4 screens
MDFC4 screens

Verdict

The call

The clearest difference is update cadence: MDFC at every 6 weeks against Build With Chels's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Build With Chels ships an update every 3 months, MDFC every 6 weeks. The most recent releases landed on September 30, 2026 and October 8, 2026 respectively.

Scorecard1 real difference · 9 level
Build With Chels versus MDFC: the parameters behind the verdict, then further details
ParameterBuild With ChelsMDFC
PriceFreeFree
Rating5.0 (7 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings7 — better—
Update frequencyEvery 3 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size133 MB133 MB
Age rating17+17+
DeveloperChelsi PaysonMaxime De Falcis

In-app purchases

None

Build With Chels

No in-app purchases

None

MDFC

No in-app purchases

Questions

Is Build With Chels free?
Build With Chels is free to download, with no in-app purchases.
Is MDFC free?
MDFC is free to download, with no in-app purchases.
Do Build With Chels or MDFC have ads?
Neither Build With Chels nor MDFC shows ads.
Which is updated more often, Build With Chels or MDFC?
Build With Chels ships an update every 3 months, and MDFC every 6 weeks. Most recently, Build With Chels was updated on September 30, 2026 and MDFC on October 8, 2026.

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