Build With Chels vs Move with Marco

Workout (At home & At Gym) and Nutritional plans designed by Chelsi Kottwitz. More With the Build With Chels app, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals and lifestyle. WORKOUT PLANS: -Choose from a variety of workout programs that include video demonstration with voice-over guidance for every exercise no matter if you are at home or in the gym. -Progress tracking is easy on you when you can log your daily workout including reps and progressive weights. -You can connect your fitness band and health kit. NUTRITION PLANS: -Build With Chels app will give you a sustainable meal plan based off your fitness goals, taking all the guesswork out of your daily meals. -Hundreds of delicious, FREAKY FUELED recipes. -Record your meals with our in-app macro organized calculator. -Grocery list generator to get a detailed list of what you’ll need to purchase for the week. EVERYTHING ELSE IS A BONUS: -Update your weigh-ins with Chels, record and save progress photos on check-in days. -Get real time updates via advanced analytical tools. -Use the built-in 1-1 chat feature to have all of your queries addressed on the go. YOU deserve to look and feel your VERY BEST! Think about what version of yourself you want to be in the future. The work you do now needs to align with your actions to do so. That’s why the Build With Chels fitness app has packed so many KEY features in a single app to help you achieve not only your fitness goals but a way to BOOST YOUR CONFIDENCE as a person! LET’S GO! Start your FREAK fitness journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At Build With Chels, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Hi, I’m Marco - Ready to heal injury and pain? Reshape your body? Calm your mind? Move with Marco brings it all together for you in one app. Start your journey with on demand and personalised programs that meet you where you are: Fix your posture, Fix your pain: Follow targeted injury recovery programs to fix nagging issues at their root. Guaranteed results to get moving freely again, following the MWM posture protocol. Transform your body: Clear, structured workouts designed to build muscle, shed fat, and reshape your physique, no guesswork required. Mind and breath: Discover signature guided meditation sessions designed to get you into Meditative flow state Meditation sessions that look to lower stress, boost focus, and strengthen your mind-body connection. Eat smarter: Fully integrated nutrition coaching and meal plans tailored to your goals and tastes, plus simple tools to track calories, macros, hydration, and habits. Stay connected and accountable: Log workouts, meals, and check-ins in a single place while advanced analytics show your progress in real time. Chat or schedule a video call with me whenever you need feedback or motivation. Sync your wearables and Apple Health to keep track of heart rate, steps, and calories burnt — data we both see to fine-tune your plan. Everything you need to heal, strengthen, and thrive lives right here in your pocket. Let’s get started! Thank you. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.