1stMILE vs Fasting

Think of the 1stMILE App as Your Car Friend: a trusty sidekick ready to handle all your vehicle's needs, saving you time and money along the way. Easily track services and manage your vehicle's maintenance: - Add all your vehicles in seconds, just scan the VIN or registration sticker. Dive into a complete auto history with proactive insights on service needs, miles to your next oil change, tire rotation, alignment, or balancing. Plus, snap and store repair orders, receipts, and essential docs right in the app. No more glovebox clutter! Add your favorite shop and schedule service: - Discover participating 1stMILE shops near you with a quick search. Save your favorite shop for easy access and book your next service from the app. Stay ahead of your next service with smart alerts that are always on time: - Never miss a beat with timely, personalized notifications tailored to your driving habits and vehicle data. Get reminders for routine maintenance before issues arise, so your ride stays reliable and road-ready without the guesswork. Earn rewards and save on your next service by joining rewards programs at partner shops: - Earn rewards and unlock exclusive offers from your favorite shop. Redeem your points for savings on future visits. It's tailored per shop, turning every mile into meaningful savings. Ready to put Your Car Friend to work? Download the 1stMILE App today and rev up a smoother, smarter, way to care for your car!

Fasting is a simple intermittent fasting timer. Pick a plan, tap Start Fast, and a live ring counts the hours. 16:8, 18:6, 20:4 and 14:10, extended fasts from 24 to 72 hours, or any length from 1 to 168 hours. Free, with no ads, no account and no subscription. MADE FOR iPhone Duo Half-fold it on a desk: the ring sits on top, and Start, End and your stage log sit below. Open it flat: your timer on one side, your history or fasting stages on the other, with a swap button right on screen. ON YOUR APPLE WATCH Start and end a fast from your wrist, watch the ring fill, and add a complication to your watch face. A Smart Stack card shows up as you near your goal. Everything stays in sync with your iPhone. WHAT YOU GET - A live ring with your elapsed time and goal - Fasting stages as the hours pass: Digest, Glycogen, Ketosis and Autophagy (general time-based guides, not measurements of your body) - A notification when you reach your goal - A history of every completed fast with start time, end time and duration - Your streak, average fast and longest fast - Works fully offline PLANS - 14:10, a gentle start - 16:8, the most popular - 18:6 and 20:4 for shorter eating windows - Extended: 24, 36, 48, 54, 60 and 72 hours - Custom: any length from 1 to 168 hours PRIVATE No account. No ads. No analytics. Your fasting history stays on your iPhone and Apple Watch. HEALTH NOTE Fasting is a tracking tool, not a medical device, and it does not give medical advice. Talk to a qualified clinician before you start fasting, and especially before fasting longer than 24 hours, if you are pregnant or breastfeeding, take medication, have a medical condition, or have a history of disordered eating. In 18 languages. Made by Agentic Quarks, a small independent studio.