Her Journey vs Fasting

Her Journey is a wellness and self-growth app designed to help women reconnect with themselves, set intentional goals, and create meaningful daily habits. Inside the app you can: • Set and track your Glow Goals • Reflect in your personal Glow Diary • Create your vision with the Glow Board • Stay motivated with Glow Vibes • Unlock inspiration inside Aishia’s Corner Her Journey is your personal space for reflection, growth, and transformation.

Fasting is a simple intermittent fasting timer. Pick a plan, tap Start Fast, and a live ring counts the hours. 16:8, 18:6, 20:4 and 14:10, extended fasts from 24 to 72 hours, or any length from 1 to 168 hours. Free, with no ads, no account and no subscription. MADE FOR iPhone Duo Half-fold it on a desk: the ring sits on top, and Start, End and your stage log sit below. Open it flat: your timer on one side, your history or fasting stages on the other, with a swap button right on screen. ON YOUR APPLE WATCH Start and end a fast from your wrist, watch the ring fill, and add a complication to your watch face. A Smart Stack card shows up as you near your goal. Everything stays in sync with your iPhone. WHAT YOU GET - A live ring with your elapsed time and goal - Fasting stages as the hours pass: Digest, Glycogen, Ketosis and Autophagy (general time-based guides, not measurements of your body) - A notification when you reach your goal - A history of every completed fast with start time, end time and duration - Your streak, average fast and longest fast - Works fully offline PLANS - 14:10, a gentle start - 16:8, the most popular - 18:6 and 20:4 for shorter eating windows - Extended: 24, 36, 48, 54, 60 and 72 hours - Custom: any length from 1 to 168 hours PRIVATE No account. No ads. No analytics. Your fasting history stays on your iPhone and Apple Watch. HEALTH NOTE Fasting is a tracking tool, not a medical device, and it does not give medical advice. Talk to a qualified clinician before you start fasting, and especially before fasting longer than 24 hours, if you are pregnant or breastfeeding, take medication, have a medical condition, or have a history of disordered eating. In 18 languages. Made by Agentic Quarks, a small independent studio.