Well by Evernorth vs Sonare

The Well by Evernorth app gives you mental health and well-being support. You must be an Evernorth customer to use the secure Well by Evernorth mobile app. Features available are based on the coverage you have with Evernorth. Personalized Action Plans • Get personalized support for mental health conditions that impact you • Guided assessment tailored to your specific needs, complete with personalized action plans to help support your mental health Find Care and Costs • Search for a therapist, psychiatrist, doctor, dentist, pharmacy, or health care facility, from Cigna's national network and compare quality-of-care ratings and costs Claims - Coming Soon • Coming Soon Coverage • View plan coverage and authorizations • Review plan deductibles and maximums • Find what’s covered under your plan Languages Supported • English

Sonare Your mind is an instrument. Learn to play. Sonare is an immersive listening experience built around structured frequency sessions, synchronized visuals, and intentional listening modes for focus, restoration, relaxation, and deep rest. At the center of Sonare is the Field Guide — a collection of 20 distinct sessions, each with its own sound, visual environment, and purpose. Choose a session. Choose your duration. Enter the experience. THE FIELD GUIDE Explore 20 Sonare sessions: • Oracle Chamber • Affirmation • Resonance • Sovereignty • Radiance • Return to Zero • Alliance • Doctrine • Absolute • Harmonic Convergence • Sequence • Consciousness • Harmony • Vision • Gateway • Transmutation • Energize • Theory • Clarity • Restore Each session combines high-quality audio with a synchronized visual environment designed to create a cohesive listening experience from beginning to end. LISTEN WITH INTENTION Select from multiple session durations and move through Sonare at your own pace. Sonare Premium unlocks the complete Field Guide, expanded session access, and the full premium listening experience. DEEP REST NOCTURNE Nocturne is Sonare’s dedicated Deep Rest experience, created for quiet nighttime listening, relaxation, and a slower listening environment. AN IMMERSIVE VISUAL EXPERIENCE Sonare pairs each listening session with its own visual environment. Audio and visuals work together as a unified experience. FEATURES • Complete 20-session Field Guide • Structured frequency-based listening sessions • Multiple session durations • Focus and Deep Rest experiences • Synchronized session visuals • Dedicated Deep Rest Nocturne experience • Premium session library • High-quality audio playback • Simple session and duration selection • Restore Purchases support • Designed for iPhone and iPad Select a session. Set the time. Enter. Sonare is intended for wellness, mindfulness, relaxation, and entertainment purposes only. Sonare does not diagnose, treat, cure, or prevent any disease or medical condition. Individual experiences may vary. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/