Comparison

Example Sport vs F45 team training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

★ 5.02 ratingsView app →

About

Example Sport

Features

Read full description

Место, где вы станете примером и расширите свои границы! В нашем приложении Вы сможете: - Посмотреть актуальное расписание тренировок; - Записаться на групповые тренировки, от кроссфита до растяжки; - Получать PUSH-уведомления о предстоящей тренировке за 3 часа.

About

F45 team training

This app connects you to F45 fitness studios, offering full-body workouts that mimic daily movements. Guided by professional trainers and displayed on screens, these sessions improve your fitness, strength, and endurance.

Highlights

Full-body functional training
Trainer-guided exercises
Daily movement simulation
Strength and endurance improvement
Cardio and strength combinations

Features

Read full description

F45 - это фитнес-студии всемирно известного австралийского бренда в Москве. Тренировки F45 состоят из упражнений, которые имитируют или воссоздают наши повседневные движения. В процессе их выполнения работает все тело и активизируются разные группы мышц. Все упражнения выводятся на специальные экраны, а за правильностью их выполнения следят два профессиональных тренера. Регулярно посещая классы F45 и комбинируя силовые/кардио нагрузки, ты улучшишь свою форму, увеличишь силу и выносливость.

Screenshots

Example Sport3 screens

F45 team training3 screens

Verdict

The call

The clearest difference is update cadence: Example Sport at monthly against F45 team training's every 4 months. Example Sport also leads on iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Example Sport ships an update monthly, F45 team training every 4 months. The most recent releases landed on October 27, 2026 and October 13, 2026 respectively.

Scorecard2 real differences · 7 level

Example Sport versus F45 team training: the parameters behind the verdict, then further details
Parameter	Example Sport	F45 team training
Price	Free	Free
Rating	—	5.0 (2 ratings) — better
Number of ratings	—	2 — better
Update frequency	Monthly — better	Every 4 months
Ads	No	No
In-app purchases	No	No
Monetization	—	Free
Devices	iPhone, iPod	iPhone, iPod
Requires iOS	13.4 — better	15.0
Further details — not scored
Size	28 MB	60 MB
Age rating	4+	4+
Developer	Fitbase	Viacheslav Veltischev

In-app purchases

None

Example Sport

No in-app purchases

None

F45 team training

No in-app purchases

Questions

Is Example Sport free?

Example Sport is free to download, with no in-app purchases.

Is F45 team training free?

F45 team training is free to download, with no in-app purchases.

Do Example Sport or F45 team training have ads?

Neither Example Sport nor F45 team training shows ads.

Which is updated more often, Example Sport or F45 team training?

Example Sport ships an update monthly, and F45 team training every 4 months. Most recently, Example Sport was updated on October 27, 2026 and F45 team training on October 13, 2026.