Comparison

SDE Method vs The Lyss Method V2

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SDE Method

Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.

Highlights
  • Curated workouts
  • How-to videos
  • Monthly program updates
  • Fitness progress tracking
  • The Mindful Collective integration
Features
Read full description

Enjoy curated workouts, how-to videos, and programs updated monthly. Track your fitness progress with The Mindful Collective app.

About

The Lyss Method V2

This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.

Highlights
  • Integrated lifting, running, and cardio plans
  • Hybrid training for strength and endurance
  • Race training programs (5k to ultra-marathons)
  • Non-running cardio options
  • In-app community access
  • Resource library
  • Coaching staff access with video feedback
Features
Read full description

The Lyss Method is an all-in-one training app that houses lifting, running and cardio plans all in one. Our goal is to help you find a hybrid style of training on your terms. Combining strength and endurance -- we help people get strong, gain muscle, run farther, or do cardio the smarter way alongside their training. With our all new The Lyss Method Training app V2 (updated 1/2023) you can: • Join any of our lifting programs • Add on running or cardio of choice based on your goals to any lifting plan* • Follow a race training program to get you to the finish line of a 5k all the way to ultra-marathons • Find a cardio plan that isn't running, but supports your health and fitness goals • In app community access* • In app resource library* • Access to our coaching staff for questions, video feedback & more* • Optional: Sync with Health app to update your metrics instantly Get beautiful workouts delivered straight to your phone. All your training data on the go. Take us into the gym with you and remove the guess work from training for good. Join us! Let's train smarter, with science, together! Find out more at www.doclyssfitness.com

Screenshots

SDE Method4 screens
The Lyss Method V24 screens

Verdict

The call

SDE Method and The Lyss Method V2 both sit at 4.5 stars, but that hides the real split: 83% of SDE Method's written reviews are positive against 71% of The Lyss Method V2's. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for SDE Method against 4.5 for The Lyss Method V2. Both are backed by a comparable volume of ratings — 35 and 38 respectively. Written reviews are what separate them: 83% of SDE Method's written reviews are positive against 71% of The Lyss Method V2's.

UpkeepUpdate frequency

SDE Method ships an update every 3 weeks, The Lyss Method V2 monthly. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

Scorecard1 real difference · 9 level
SDE Method versus The Lyss Method V2: the parameters behind the verdict, then further details
ParameterSDE MethodThe Lyss Method V2
PriceFreeFree
Rating4.5 (35 ratings)4.5 (38 ratings) — better
Positive reviews83.3% of reviews — better71.4% of reviews
Number of ratings3538 — better
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.013.0 — better
Further details — not scored
Size77 MB419 MB
Age rating4+4+
DeveloperGameplan Apps, IncLittle Lyss Fitness, LLC

Customer experience

SDE Method

All ratings33 ratings
Positive84.8%
Neutral6.1%
Negative9.1%
Written reviews6 reviews
Positive83.3%
Neutral0.0%
Negative16.7%

The Lyss Method V2

All ratings38 ratings
Positive86.8%
Neutral0.0%
Negative13.2%
Written reviews7 reviews
Positive71.4%
Neutral0.0%
Negative28.6%

In-app purchases

None

SDE Method

No in-app purchases

None

The Lyss Method V2

No in-app purchases

Questions

Is SDE Method free?
SDE Method is free to download, with no in-app purchases.
Is The Lyss Method V2 free?
The Lyss Method V2 is free to download, with no in-app purchases.
Which has better reviews, SDE Method or The Lyss Method V2?
The Lyss Method V2 is rated higher. SDE Method averages 4.5 out of 5 from 35 ratings, while The Lyss Method V2 averages 4.5 from 38 ratings.
Do SDE Method or The Lyss Method V2 have ads?
Neither SDE Method nor The Lyss Method V2 shows ads.
Which is updated more often, SDE Method or The Lyss Method V2?
SDE Method ships an update every 3 weeks, and The Lyss Method V2 monthly. Most recently, SDE Method was updated on June 1, 2026 and The Lyss Method V2 on September 9, 2026.

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