Beep Test Leger vs Refme Pro

Ever wondered how fit you are (but didn't know who to ask)? Beep Test can help! Simple, non-intrusive and highly accurate, the app follows either the original Leger protocol (1984) or the most popular alternative. All you need is - a pair of running shoes - a flat 20 meter running pitch - a modicum of enthusiasm - this app Note: this is NOT a GPS-enabled app; rather, it's a timer app that let's you easily conduct the beep test. No ads, no tracking, no special permissions. It - prompts you with beeps - displays shuttle and level visual cues - displays distance covered and time elapsed - allows for a 15m or 20m lap - offers an auto stop feature When you are done, the app will estimate your vo2Max ... that will - give you bragging rights (hopefully) - allow you to compare your fitness to that of the general population - allow you to chart your progress Caution : Some side effects have been noticed - Runner's high. You will find yourself smiling far too much - Fitter. Regularly done, you will be able to 'run up those stairs' - Leaner. Darn, gotta buy smaller jeans! Note: your result(s) will NOT be stored by the app; take a screenshot of the results page if you like.

Refme Pro — Train Like a Professional Referee Refme Pro is the complete training platform built specifically for football/soccer referees who want to reach the next level. Combine physical conditioning with cognitive decision-making training — the two skills that define elite officiating — all in one app. WHY REFME PRO Referees don't just need to be fit. They need to make the right call in a split second, under pressure, every time. Refme Pro trains both sides of the game with a methodology backed by FIFA-level technical advisors. KEY FEATURES Physical Training - 50+ pre-set workouts for speed, endurance, and agility - Custom training session builder - Official fitness test creation and evaluation Cognitive Training - Video-based decision-making drills using real match scenarios - Recognition and memory exercises - Track how your decision speed and accuracy improve over time Performance Tracking - Detailed stats and progress history - Rankings and comparisons against peers - Evolution graphs so you can see real improvement For Groups and Federations - Web management panel for coordinators and instructors - Assign, monitor, and evaluate training across your whole group - Custom reports for federations, confederations, and associations WHO IT'S FOR Whether you're an individual referee optimizing your own path, part of a referee group with 10+ members, or a federation managing hundreds of officials, Refme Pro scales to fit your training structure. Download Refme Pro today and start closing the gap between good calls and great ones. Questions? Contact us at info@refmepro.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/