SpreadWhealth vs Expand

Today’s modern lifestyle has removed many of the healthy stressors we once encountered on a daily basis thousands of years ago, and has overwhelmed us with chronic negative stresses. As we move less, eat more, and interact with unfamiliar environments, stress, anxiety, obesity, heart and chronic disease, to name a few, are rampant in today’s day and age. Today’s “solutions” to these massive problems however merely seem to acknowledge any of the lifestyle problems in the first place, leaving us an overprescription of drugs or treatments that only focus on symptoms. Simply put, most methods attempt to solve chronic problems with acute solutions, and we are here to change that. It starts with changing your lifestyle. One habit at a time. At first, our core competencies started in movement and nutrition. When integrating proper movement and nutrition into lives, results are staggering (fat loss, injury resolution, performance, energy, elimination of chronic disease, to name just a few). However, we realized throughout the years that we were leaving so much on the table by ignoring other facets of health. We started to emphasize mindset, restoration, and environment into our education and courses, and the results were absolutely mind-blowing. At Whealth, we are committed to teaching the same healthy lifestyle habits we practice on a DAILY basis- and those of which we have been practicing for YEARS. We know that we can change global health with the right education and your own action- and we cannot wait to welcome you to invest in your Whealth. Learn on the go with the official Whealth app!

How you speak to yourself shapes how you see everything. Expand puts one calm, beautiful affirmation in front of you at a time — on your phone, your lock screen, your home screen, and your wrist — so the voice in your head slowly becomes one that's on your side. Open the app and you're already there: a full-screen affirmation on a wallpaper that feels like you. Swipe for the next one. Save what resonates. Come back tomorrow. WHAT'S INSIDE • 2,190 affirmations across 73 topics — self-love, confidence, gratitude, manifesting abundance, calming anxiety, morning mindset, sleep, relationships, and more • 10 topics rotate free every day, so there's always something new to explore • 100+ wallpapers — photography, gradients, dynamic and seasonal — with control over text style and position • Home Screen and Lock Screen widgets, so your affirmation finds you between opens • Apple Watch app: your affirmations on your wrist and your watch face • Reminders that fit your routine — up to 10 a day in your time window, with gentle notification sounds, plus a daily affirmation alarm • A kind streak system that celebrates consistency (and can be switched off entirely) • Favorites, collections, and history — keep and organize the words that matter to you • Write your own affirmations and blend them into your feed • Share cards designed to be screenshotted, posted, or sent to someone who needs them • 24 app icons to match your Home Screen EXPAND PREMIUM One simple annual plan — with a 7-day free trial — unlocks every topic, every wallpaper, advanced reminders, and all personalization. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time. Any unused portion of the free trial is forfeited when you purchase a subscription. Privacy Policy: https://getexpand.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://getexpand.app/support Start with one sentence a day. Expand from there.