Cenli vs Sleep Diary by Psyktest

Cenli® is a biofeedback kit that helps you train to calm your nervous system. Cenli consists of wireless sensors that measure heart rate variability, temperature, and muscle tension, and an app that visualises the measurements and guides you through a 10-minute daily biofeedback session. How is Cenli used? Use Cenli for 10 minutes daily to complete a biofeedback session. The app shows step-by-step instructions and provides learning about biofeedback and the sensor measurements. After each session, you receive statistics and a score. Cenli includes a user manual that guides you through how to use the product. Privacy All data is handled securely and in accordance with GDPR. Terms of Service: https://cenli.no/policies/terms-of-service Privacy Policy: https://cenli.no/policies/privacy-policy Important Information Cenli is not medical equipment and is not intended for diagnosing or treating medical conditions. The app is developed and operated by Cenli AS, a subsidiary of Nordic Brain Tech AS.

Sleep better, live better with Sleep Diary - your personal sleep tracking companion. Developed by a general practitioner with extensive clinical experience. Track your sleep patterns, monitor your sleep quality, and gain insights into your nightly rest. Sleep Diary helps you understand your sleep habits and improve your overall well-being through evidence-based techniques. Features: • Daily sleep logging with intuitive interface • Sleep efficiency calculations and trends • Sleep restriction therapy support • Beautiful dark design that's easy on the eyes • Secure local data storage with encryption • Detailed sleep statistics and analytics • Export your sleep data • Norwegian and English language support Developed by a licensed general practitioner with extensive experience in sleep medicine. Important: This app is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider regarding sleep disorders or health concerns. Privacy: All data is stored securely on your device. We do not collect or share any personal health information.