Sonal vs Truvaga Plus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sonal
This application connects to a specialized device to administer brain optimization sessions. It allows users to manage their profile, set session parameters, and monitor progress. The app facilitates the transfer of session data to the connected device.
- Connect to Sonal Device
- Administer brain optimization sessions
- Access Braincare profile
- Transfer session parameters
- Monitor session progress
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The Braincare app allows you to connect to Wave Neuroscience's Sonal Device to administer Sonal sessions for brain optimization. Current features include access to your Braincare profile and Sonal session parameters, transfer of Sonal session parameters to Sonal Device and monitor session progress.
Truvaga Plus
This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.
- Vagus nerve stimulation
- Bluetooth device control
- Session scheduling
- Intensity management
- Progress monitoring
- Unlimited relaxation sessions
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The official Truvaga Plus app is designed exclusively for use with the Truvaga Plus vagus nerve stimulation device. Personalize every session, build healthy routines, monitor your progress, and stay consistent with your wellness goals, all from your smartphone. Whether you're looking to unwind after a stressful day, support better sleep, create a calming bedtime routine, or simply make wellness part of your daily routine, the Truvaga Plus app makes every session simple and personalized. Customize Every Session Control your Truvaga Plus device directly from the app with features that let you: • Adjust stimulation intensity • Save your favorite session settings for one-tap access • Create custom routines that fit your schedule • Schedule reminders to stay consistent • Track your session history and progress over time • Sync your Truvaga Feeling Score history with Apple Health (iOS) Built Around Your Routine The latest Truvaga Plus app experience makes it even easier to build a lasting wellness habit with: • Favorites for quick access to your preferred settings • Custom routines tailored to your daily schedule • Improved navigation for a smoother, more intuitive user experience • Personalized session controls designed around your routine and needs Wellness in As Little As 2 Minutes Truvaga Plus delivers gentle, non-invasive vagus nerve stimulation in convenient 2- or 4-minute sessions to help support relaxation and overall wellness. The vagus nerve plays an important role in helping regulate the body's stress response and supports a balanced nervous system. Regular use can help you build a consistent wellness routine that fits naturally into your day. Why Truvaga Plus? • Wirelessly control your device with the app • Rechargeable for everyday use • Quick 2- or 4-minute sessions • Drug-free and non-invasive • Compact and portable for use at home or on the go Try Truvaga Plus Risk-Free Every Truvaga Plus device purchase includes a 30-day money-back guarantee, so you can experience the benefits for yourself. Learn more or purchase your device: https://www.truvaga.com/product/truvaga-plus Visit us: https://www.truvaga.com Need help? support@truvaga.com 1-800-643-2036 Notes • The Truvaga Plus app is required to control intensity and customize sessions on Truvaga Plus devices. • Apple Health integration is available on compatible iOS devices to sync your Truvaga feeling score history with the health app. • By using the Truvaga Plus app, you agree to our Terms of Service and Privacy Policy.
Screenshots
Verdict
The clearest difference is rating: Sonal at 5.0 against Truvaga Plus's 3.3. Sonal also leads on monetization model (free vs free with in-app purchases) and update cadence (every 3 weeks vs every 3 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sonal holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 7 and 11 respectively.
Sonal ships an update every 3 weeks, Truvaga Plus every 3 months. The most recent releases landed on October 21, 2026 and October 11, 2026 respectively.
| Parameter | Sonal | Truvaga Plus |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | 3.3 (11 ratings) |
| Positive reviews | — | 32.1% of reviews |
| Number of ratings | 7 | 11 — better |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 14.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 34 MB | 135 MB |
| Age rating | 17+ | 17+ |
| Developer | Wave Neuroscience, Inc | electroCore |
Customer experience
Sonal
Truvaga Plus
In-app purchases
Sonal
No in-app purchases
Truvaga Plus
No in-app purchases









