Gratitude Jar vs PMDD Tracker

Adopting a grateful attitude is one of the most powerful things you can do to create positive changes within your life. Gratitude has the power to energize, the power to heal and the power to bring hope. Research has shown that practicing gratitude regularly can help boost feelings of happiness and increase your well-being. Gratitude Jar is a simple gratitude journal that easily helps you cultivate gratitude by reflecting on what you are thankful for each day and allowing you to be more present. Sometimes it’s the simple things that make life wonderful – an encouraging text from a friend, watching your plant grow or even a random act of kindness from a stranger. When you take just a few minutes to reflect on your day, you might be surprised to see even a not so great day may turn out to be an amazing one! Sometimes you just need a small reminder for all the things – big or small you have done. Our world is full of things to be grateful for – Gratitude Jar helps you notice, appreciate, and share your gratitude. Add a daily dose of gratitude to your day! FEATURES: - Jar Shake: Whenever you just need a reminder of the good things in your life, you can use the Jar Shake feature which displays a random memory from your previous gratitude entries. Additionally, each star represents entries you have made, so slowly watch as the number of stars fill the jar with the more entries you write. - Streaks: Keep track of your personal progress with a calendar view and streak to keep your momentum going. Build a mindful gratitude journaling habit. - Gratitude Log: Look back and cherish your previous gratitude entries. You have the option of searching by keywords or date and by tapping on an entry, it allows you to edit it. - Reminders: Set daily notifications to help you turn gratitude into a daily habit. - Share Your Gratitude: Expressing gratitude can be fun, why not share your gratitude with your loved ones and show your appreciation with those you are grateful for. - Dark Mode: Dark mode is great for late night mindful journaling and helps improve sleep quality without glare from your phone. - Ad-free space for you to reflect on things you are grateful for. WE RESPECT YOUR PRIVACY: We do not store any of your data, and we do not require you to sign-in or make an account. We built this gratitude journal with your privacy in mind. “Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.” - Eileen Caddy Read more about our Privacy Policy/Terms of Service here: - Privacy Policy: https://github.com/karen-kc/GratitudeJarPolicies/blob/master/privacy-policy.md - Terms of Service: https://github.com/karen-kc/GratitudeJarPolicies/blob/master/terms-and-conditions.md

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ You can find more information on the website: https://pmddtracker.com The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039