Carlisle Performance vs DWR Workout Assistant
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Carlisle Performance
Log your workouts, view upcoming sessions, and book appointments. Track your progress and maximize your training with this performance logging tool.
- Log workouts
- View scheduled workouts
- Book appointments
- Track progress
- Workout logging
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Log your Carlisle Performance workouts from anywhere with the Carlisle Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Carlisle Performance workouts! Coach Duane Carlisle is the former San Francisco 49ers Head Strength and Conditioning Coach and former Purdue University, Director of Sports Performance. He has trained Silicon Valley Executives and currently serves as a Fitness Consultant to the National Football League. If you enjoy the Carlisle Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
DWR Workout Assistant
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Feature: implement go to race button
Screenshots
Verdict
The clearest difference is update cadence: DWR Workout Assistant at every 3 days against Carlisle Performance's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Carlisle Performance ships an update every 2 months, DWR Workout Assistant every 3 days. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.
| Parameter | Carlisle Performance | DWR Workout Assistant |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 11.0 — better | 12.0 |
| Further details — not scored | ||
| Size | 56 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | Lightning Fast Training Systems LLC | Paul Erickson |
In-app purchases
Carlisle Performance
No in-app purchases
DWR Workout Assistant
No in-app purchases
Questions
Is Carlisle Performance free?
Is DWR Workout Assistant free?
Do Carlisle Performance or DWR Workout Assistant have ads?
Which is updated more often, Carlisle Performance or DWR Workout Assistant?
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