Caffeine++ vs Sleep Routine Pro

Caffeine++ is the caffeine tracker which syncs caffeine, water, and alcohol consumption with the Health app. Free Mode • Track caffeine, water, sugar, calories, pills, and alcohol • Categorise your drinks by a venue for quick logging • Widgets • Siri Shortcuts • Weekly Chart • Independent Apple Watch app • Data stored locally, full privacy • Apple Health sync • No subscriptions, no ads, no third-party tracking PRO • Data Import / Export • Reminders • Biological Half-Life • Remove logged samples • Chart customisations • Share In-App Purchase with your family • Access all upcoming features Please limit your caffeine intake to 200 mg if you’re pregnant. Apple Watch app requires Apple Health permissions for sync.

A great day doesn't start in the morning; it starts the night before. While other apps track your daily habits, this one focuses on the most critical one: your wind-down routine. By mastering your evening, you set off a powerful chain reaction: better sleep leads to easier, fresher mornings, which naturally fuels motivation for exercise, meditation, and a productive day. This app is designed to propel that virtuous cycle. It helps you shut down on time and wake up ready to be your best self. We track your consistency, streaks, and progress with one goal: to keep you on track.