Comparison

Striving vs FlowState

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Striving

This app helps users combat phone addiction and distractions with a gamified focus timer. It encourages self-control and better time management through in-game achievements and rewards, making it easier to stay on track with important tasks.

Highlights
  • Gamified focus timer
  • Combats phone addiction
  • Improves self-control
  • Tracks focus time
  • In-game achievements and rewards
Features
Read full description

Have phone addiction? Want to improve self-control? Want to remove distraction? Let Striving help! Striving is a gamified focus study timer app to help people better manage their time and focus on the important things in their life. Sometimes self-discipline is just not enough to keep us away from our phones. This is when gamification comes in, the in-game achievements encourage users to stick with the app, better manage their time and get things done. FEATURES: Stay focused - Beat phone addictions and stay in control Records - Stay on track of the time you focus so that you can better plan your tasks Rewards - gamified tasks and rewards help you stay on track of your focus goals SUBSCRIPTION PRICING AND TERMS: SuperPass offers USD $2.99 monthly subscription for accessing exclusive resources and premium features. End of trial and subscription renewal: This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: https://site.shikudo.com/privacy-policy Terms of use: https://site.shikudo.com/terms-of-use

About

FlowState

Features
Read full description

Enter deep focus with FlowState, a productivity timer that helps you achieve flow state through structured work sessions and mindful breaks. FOCUS SESSIONS Customizable timer with Pomodoro and custom intervals. Track your focus streaks and build consistency day by day. FLOW TRACKING See your daily, weekly, and long-term focus time. Identify your most productive hours and build better habits with visual analytics. AMBIENT SOUNDS Choose from curated background sounds designed to enhance concentration - rain, cafe, nature, white noise, and more. SMART BREAKS Timed breaks with breathing exercises and stretch reminders. Stay refreshed and prevent burnout. EVERYTHING INCLUDED Every feature unlocked. No ads. No data collection. Just focus. — Subscription & Terms — FlowState Premium is an auto-renewing monthly subscription ($2.99/month, after a 7-day free trial) or a one-time Lifetime purchase ($19.99). Payment is charged to your Apple Account at confirmation of purchase. The monthly subscription automatically renews unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://kirbyfze.github.io/flowstate-legal/terms-of-use.html Privacy Policy: https://kirbyfze.github.io/flowstate-legal/privacy-policy.html

Screenshots

Striving4 screens
FlowState1 screens

Verdict

The call

The clearest difference is ads: FlowState at none against Striving's shown. FlowState also leads on update cadence (every 10 days vs every 5 weeks). Striving's advantage is device support (3 vs 1) and iOS requirement (10.0 vs 17.0). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Striving sells 3 in-app purchases, starting at $1.99 per 7 days and FlowState sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Striving ships an update every 5 weeks, FlowState every 10 days. The most recent releases landed on October 15, 2026 and September 28, 2026 respectively.

Scorecard4 real differences · 6 level
Striving versus FlowState: the parameters behind the verdict, then further details
ParameterStrivingFlowState
PriceFreeFree
Rating4.8 (127 ratings) — better—
Positive reviews80.6% of reviews—
Number of ratings127 — better—
Update frequencyEvery 5 weeksEvery 10 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS10.0 — better17.0
Further details — not scored
Size107 MB10 MB
Age rating4+4+
DeveloperShikudoChristian Pedersen

In-app purchases

3 purchases

Striving

Subscriptions3
  • Pro version weekly$1.997 Days
  • Pro version monthly$3.991 Month
  • Pro version yearly7 Days trial$19.991 Year
2 purchases

FlowState

Subscriptions1
  • Premium Monthly7 Days trial$2.991 Month
One-time1
  • Premium Lifetime$19.99

Questions

Is Striving free?
Striving is free to download, with in-app purchases available.
Is FlowState free?
FlowState is free to download, with in-app purchases available.
Do Striving or FlowState have ads?
Striving shows ads; FlowState does not.
Which is updated more often, Striving or FlowState?
Striving ships an update every 5 weeks, and FlowState every 10 days. Most recently, Striving was updated on October 15, 2026 and FlowState on September 28, 2026.

Other comparisons