Comparison

OW64 vs FlowState

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OW64

This app helps you break down large goals into manageable daily actions and track your progress consistently. Inspired by a system used by Shohei Ohtani at age 15, it provides structure and focus to achieve your objectives.

Highlights
  • Break down goals into focus areas and daily actions
  • Track daily routines for consistency
  • Review monthly progress and identify patterns
  • Community visibility and encouragement
  • Celebrate milestones, streaks, and effort
Features
Read full description

Ohtani used an OW64 at 15 to shape his future—a chart of 64 actions tied to one goal. OW64 helps you turn big goals into daily routines, track monthly progress, and stay consistent. Turn Big Goals Into Daily Action When Shohei Ohtani was 15, he didn’t rely on motivation or talent alone. He used a simple but powerful tool called an OW64—a handwritten chart that broke one big goal into 64 specific actions. OW64 brings the principles of that same goal‑clarity system into a modern app—so you can apply structure, focus, and consistency to your own goals. This isn’t about hype. It’s about doing the work—one clear step at a time. What Is OW64? OW64 helps you stop guessing and start progressing. You choose one meaningful goal, then break it down into: Clear focus areas Daily routines Trackable actions Monthly progress you can review and improve Instead of asking “Am I doing enough?” You can clearly see what you did, what worked, and what to adjust next. Why OW64 Works Most people don’t fail because they lack effort. They fail because their effort isn’t structured. OW64 helps you: Turn a big goal into clear daily actions Build consistency without burnout Track progress month by month Reflect, adjust, and stay on course You don’t need more motivation. You need a system that shows you what to do next. Key Features (Built for Real Progress) Goal → OW64 → Action Create your OW64 by breaking one goal into focus areas and routines—just like the original Harada method intended. Daily Routine Tracking Report your routines daily so consistency becomes visible, not vague. Monthly Progress Review Look back at what you did last month, identify patterns, and assess how close you’re getting to your goal. Community Visibility & Encouragement Share your progress with others using OW64. See how others structure their goals, receive encouragement, and celebrate milestones together. Milestones & Celebration Progress sticks when it’s recognized. Celebrate consistency, streaks, and effort—not just outcomes. Inspired by Shohei Ohtani’s Early System At age 15, Shohei Ohtani used the Harada Method OW64 chart—created by Mr. Takashi Harada—to map his goal, define responsibilities, and commit to daily action. OW64 is not the same handwritten chart. It is a modern app inspired by the same system of clarity, responsibility, and routine—adapted for students, athletes, and professionals today. Flexible Ways to Use OW64 Start free and learn the system Join the community to follow others and share progress Subscribe to routine tracking for consistency and reflection Explore advanced paths when you’re ready for deeper commitment Grow at your own pace. One step at a time. Who OW64 Is For People who start goals but struggle to stay consistent Anyone tired of motivation cycles Students, athletes, professionals, and lifelong learners Achievers who want structure—not pressure Start With One Clear Step Download OW64 and turn your goal into daily action. 5 STARS INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of OW64 is free of charge. Should you use OW64 app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

FlowState

Features
Read full description

Enter deep focus with FlowState, a productivity timer that helps you achieve flow state through structured work sessions and mindful breaks. FOCUS SESSIONS Customizable timer with Pomodoro and custom intervals. Track your focus streaks and build consistency day by day. FLOW TRACKING See your daily, weekly, and long-term focus time. Identify your most productive hours and build better habits with visual analytics. AMBIENT SOUNDS Choose from curated background sounds designed to enhance concentration - rain, cafe, nature, white noise, and more. SMART BREAKS Timed breaks with breathing exercises and stretch reminders. Stay refreshed and prevent burnout. EVERYTHING INCLUDED Every feature unlocked. No ads. No data collection. Just focus. — Subscription & Terms — FlowState Premium is an auto-renewing monthly subscription ($2.99/month, after a 7-day free trial) or a one-time Lifetime purchase ($19.99). Payment is charged to your Apple Account at confirmation of purchase. The monthly subscription automatically renews unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://kirbyfze.github.io/flowstate-legal/terms-of-use.html Privacy Policy: https://kirbyfze.github.io/flowstate-legal/privacy-policy.html

Screenshots

OW644 screens
FlowState1 screens

Verdict

The call

The clearest difference is ads: FlowState at none against OW64's shown. FlowState also leads on update cadence (every 10 days vs monthly) and iOS requirement (17.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OW64 sells 6 in-app purchases, starting at $7.19 per month and FlowState sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

OW64 ships an update monthly, FlowState every 10 days. The most recent releases landed on October 4, 2026 and September 28, 2026 respectively.

Scorecard3 real differences · 6 level
OW64 versus FlowState: the parameters behind the verdict, then further details
ParameterOW64FlowState
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyEvery 10 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS26.017.0 — better
Further details — not scored
Size95 MB10 MB
Age rating4+4+
DeveloperGEORGE TRACHILISChristian Pedersen

In-app purchases

6 purchases

OW64

Subscriptions3
  • Ignite17-Coaches Version3 Days trial$7.191 Month
  • OW64 Under 183 Days trial$7.791 Month
  • OW64 Community Monthly3 Days trial$8.991 Month
One-time3
  • Haradans Community World$99.00
  • The Harada Method - Full$99.00
  • Developing Lean Leaders$124.99
2 purchases

FlowState

Subscriptions1
  • Premium Monthly7 Days trial$2.991 Month
One-time1
  • Premium Lifetime$19.99

Questions

Is OW64 free?
OW64 is free to download, with in-app purchases available.
Is FlowState free?
FlowState is free to download, with in-app purchases available.
Do OW64 or FlowState have ads?
OW64 shows ads; FlowState does not.
Which is updated more often, OW64 or FlowState?
OW64 ships an update monthly, and FlowState every 10 days. Most recently, OW64 was updated on October 4, 2026 and FlowState on September 28, 2026.

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