TWS Training vs The Move Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TWS Training
Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.
- Guided video tutorials for mobility and exercises
- Improve range of motion and flexibility
- Exclusive content for TWS gear
- Functional training programs and exercise libraries
- Substitute exercises for any equipment
- Progress tracking for strength and muscle growth
- Free foundational mobility course
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Welcome to the world of modern mobility training! If you're here, chances are you're stiff as a rock... Whether it’s from an injury, life getting in the way, or you’re a seasoned pro looking to get more from your body, at TWS Training we’re all about making elite-level training accessible to everyone so you can regain control of your training, improve your mobility, boost your performance – and ultimately live better! WORKOUTS: - Train anywhere, anytime, with programs designed for garage gyms, functional training facilities, or wherever you prefer to train. - Access in-depth, guided video tutorials covering mobility techniques and complex compound exercises, ensuring proper form and progression. - Improve your range of motion and flexibility with proven techniques that deliver results in just two minutes. - Access exclusive content on how to maximize your TWS gear, including Performance Bands, Glute Bands, and Compression Floss. - Choose from our functional training programs, exercise protocols, or explore extensive exercise libraries to supercharge your training sessions by targeting specific body parts or mobility concerns. - Use substitute exercises to maximize your workouts, regardless of your equipment setup. - Track your progress with structured load progressions for strength and muscle growth. - Start with our Free “TWS Foundations” Course on mobility and functional training, designed to build a solid foundation for future success. HOW IT WORKS: - Download for Free: Start today with our free “TWS Foundations” Course! - Access Your Content: If you’ve purchased programs or products on the TWS Store, they’ll be unlocked and ready to go in your account. - Subscription Option: Upgrade to our in-app subscription for unlimited access to all exercise programs, protocols, and content libraries. - Cancel Anytime: Manage your subscription easily through the App Store settings. No hidden fees, no hassle. READY TO MOVE BETTER? Join thousands of users who have improved their flexibility, strength, and performance with TWS Training. Download now and start your journey today! TESTIMONIALS: “Physical therapy was becoming too expensive, and I’m so glad I found Scott. I’m finally getting into a routine where I can focus on my health and resolve issues I’ve dealt with for years.” - Jovanny P. “Finding Scott has been a blessing. His world-class exercises and clear communication have been a game-changer in my daily life.” - David A. “Scott's unique expertise in both mobility and strength shines through in his informative video library. He’s to the point and doesn’t waste time. If you’re looking to take your mobility and training to the next level, look no further.” - Bobby B. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of TWS Training is free of charge. Should you use TWS Training app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
The Move Method
Browse and purchase class packs or memberships for fitness classes. Filter classes by type to find the perfect fit for your routine and manage your reservations to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Stay organized with fitness goals
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
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Verdict
The clearest difference is rating: The Move Method at 5.0 against TWS Training's 4.5. The Move Method also leads on in-app purchases (none vs 3) and update cadence (monthly vs every 3 months). TWS Training's advantage is ratings volume (15 vs 1) and device support (3 vs 1). On price, ads, monetization model and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month. The Move Method asks for nothing beyond the download.
The Move Method holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: TWS Training has 15 ratings behind it against 1, so its average is the more settled of the two.
TWS Training ships an update every 3 months, The Move Method monthly. The most recent releases landed on September 24, 2026 and September 26, 2026 respectively.
| Parameter | TWS Training | The Move Method |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (15 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 81.8% of reviews | — |
| Number of ratings | 15 — better | 1 |
| Update frequency | Every 3 months | Monthly — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 90 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Scott Bailey | The Movers LTD |
Customer experience
TWS Training
The Move Method
In-app purchases
TWS Training
- TWS Training programs7 Days trial$24.991 Month
- TWS Clutch Kit$24.99
- One Time Subscription$99.99
The Move Method
No in-app purchases
Questions
Is TWS Training free?
Is The Move Method free?
Which has better reviews, TWS Training or The Move Method?
Do TWS Training or The Move Method have ads?
Which is updated more often, TWS Training or The Move Method?
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