Comparison

Exercise HIIT Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exercise HIIT Interval Timer

Design and execute custom high-intensity interval training routines with this versatile workout timer. Tailor your sessions with adjustable work and rest periods, rounds, and exercise names. Track progress and stay motivated with audio cues and spoken announcements.

Highlights
  • Customizable workout routines
  • Adjustable work and rest intervals
  • Spoken exercise announcements
  • Audio cues for timing
  • Apple Watch companion app
  • Progress monitoring
Features
Read full description

Get in shape with the ultimate HIIT exercise timer app! This powerful app is designed for all fitness levels and offers a wide range of customizable HIIT workouts to help you reach your goals. With its user-friendly interface, you can easily design your own HIIT routines, set the number of rounds, work intervals, and rest intervals, and get moving. Create a wide range of bodyweight exercises, making it easy to get a full workout in wherever you are. Whether you're at home, at the park, or on the go, you can get your heart pumping with our HIIT exercises. The built-in timer and audio cues will keep you on track, and you can monitor your progress over time to see how far you've come. Don't miss out on the opportunity to transform your fitness routine and achieve your goals with the HIIT exercise timer app. Download now and experience the power of HIIT! Here are the features you'll enjoy: - Create workouts with any exercises you like - Specify the number of rounds and exercises to meet your fitness goals - Set the length of exercises and rest periods for a customized workout - Get sound cues to let you know when the workout begins and when each exercise is about to end - Enjoy spoken announcements of exercise names to keep you motivated - Use the Apple Watch companion app to track your heart rate and energy burned during workouts Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

Screenshots

Exercise HIIT Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: Exercise HIIT Interval Timer at none against Interval Timer's shown. Exercise HIIT Interval Timer also leads on review sentiment (100% vs 84%). Interval Timer's advantage is rating (4.9 vs 4.5) and ratings volume (246 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Exercise HIIT Interval Timer sells 2 in-app purchases, starting at $0.99 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of Exercise HIIT Interval Timer's written reviews are positive against 84% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Exercise HIIT Interval Timer ships an update every 3 months, Interval Timer every 2 months. The most recent releases landed on August 13, 2026 and September 23, 2026 respectively.

Scorecard5 real differences · 5 level
Exercise HIIT Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterExercise HIIT Interval TimerInterval Timer
PriceFreeFree
Rating4.5 (2 ratings)4.9 (246 ratings) — better
Positive reviews100.0% of reviews — better83.5% of reviews
Number of ratings2246 — better
Update frequencyEvery 3 monthsEvery 2 months — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.013.0 — better
Further details — not scored
Size5 MB12 MB
Age rating4+4+
DeveloperMaxim AntonovYosyp Hameliak

Customer experience

Exercise HIIT Interval Timer

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer

All ratings246 ratings
Positive97.6%
Neutral0.8%
Negative1.6%
Written reviews85 reviews
Positive83.5%
Neutral4.7%
Negative11.8%

In-app purchases

2 purchases

Exercise HIIT Interval Timer

Subscriptions2
  • Premium3 Days trial$0.991 Month
  • Premium14 Days trial$8.491 Year
1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99

Questions

Is Exercise HIIT Interval Timer free?
Exercise HIIT Interval Timer is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Exercise HIIT Interval Timer or Interval Timer?
Interval Timer is rated higher. Exercise HIIT Interval Timer averages 4.5 out of 5 from 2 ratings, while Interval Timer averages 4.9 from 246 ratings.
Do Exercise HIIT Interval Timer or Interval Timer have ads?
Interval Timer shows ads; Exercise HIIT Interval Timer does not.
Which is updated more often, Exercise HIIT Interval Timer or Interval Timer?
Exercise HIIT Interval Timer ships an update every 3 months, and Interval Timer every 2 months. Most recently, Exercise HIIT Interval Timer was updated on August 13, 2026 and Interval Timer on September 23, 2026.

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