Interval Timer vs Tabata Interval Stopwatch
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.
- Customizable work and rest periods
- Set number of sets and rounds
- Background operation support
- Music playback compatibility
- Apple Watch integration
- Heart rate monitoring (Apple Watch)
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This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts
Tabata Interval Stopwatch
This app helps you manage exercise intervals with a simple and precise timer. Create custom exercise lists with countdowns, repeat patterns, and descriptions. Its intuitive interface makes it easy to use at the gym or home.
- Customizable interval timer
- Create exercise lists
- Repeat patterns
- Add descriptions
- Intuitive interface
- Countdown timer
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Simple and precise timer app will help keep track of the exercise time and create your own exercise list. It allows you to set a countdown timer for specific intervals of time, add repeat patterns and description. The app's interface is simple, intuitive, and easy to use, making it ideal for quick use, whether at gym or at home.
Screenshots
Verdict
The clearest difference is ratings volume: Interval Timer at 246 against Tabata Interval Stopwatch's 2. Interval Timer also leads on device support (4 vs 2) and iOS requirement (13.0 vs 16.1). Tabata Interval Stopwatch's advantage is update cadence (fortnightly vs every 2 months) and review sentiment (100% vs 84%). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 1 one-off in-app purchase and Tabata Interval Stopwatch sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Interval Timer against 5.0 for Tabata Interval Stopwatch. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 84% of Interval Timer's written reviews are positive against 100% of Tabata Interval Stopwatch's.
Interval Timer ships an update every 2 months, Tabata Interval Stopwatch fortnightly. The most recent releases landed on September 28, 2026 and September 18, 2026 respectively.
| Parameter | Interval Timer | Tabata Interval Stopwatch |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (246 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 83.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 246 — better | 2 |
| Update frequency | Every 2 months | Fortnightly — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.1 |
| Further details — not scored | ||
| Size | 12 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Yosyp Hameliak | Maksims Puskels |
Customer experience
Interval Timer
Tabata Interval Stopwatch
In-app purchases
Interval Timer
- Remove Ads$4.99
Tabata Interval Stopwatch
- Weekly$0.997 Days
- Monthly$2.991 Month
- Yearly$24.991 Year
Questions
Is Interval Timer free?
Is Tabata Interval Stopwatch free?
Which has better reviews, Interval Timer or Tabata Interval Stopwatch?
Do Interval Timer or Tabata Interval Stopwatch have ads?
Which is updated more often, Interval Timer or Tabata Interval Stopwatch?
Other comparisons
