Comparison

Interval Timer vs Tabata Interval Stopwatch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

About

Tabata Interval Stopwatch

This app helps you manage exercise intervals with a simple and precise timer. Create custom exercise lists with countdowns, repeat patterns, and descriptions. Its intuitive interface makes it easy to use at the gym or home.

Highlights
  • Customizable interval timer
  • Create exercise lists
  • Repeat patterns
  • Add descriptions
  • Intuitive interface
  • Countdown timer
Features
Read full description

Simple and precise timer app will help keep track of the exercise time and create your own exercise list. It allows you to set a countdown timer for specific intervals of time, add repeat patterns and description.  The app's interface is simple, intuitive, and easy to use, making it ideal for quick use, whether at gym or at home.

Screenshots

Interval Timer4 screens
Tabata Interval Stopwatch4 screens

Verdict

The call

The clearest difference is ratings volume: Interval Timer at 250 against Tabata Interval Stopwatch's 3. Interval Timer also leads on rating (4.9 vs 4.7) and device support (4 vs 2). Tabata Interval Stopwatch's advantage is update cadence (fortnightly vs every 2 months) and review sentiment (100% vs 84%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Tabata Interval Stopwatch sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Interval Timer has 250 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 84% of Interval Timer's written reviews are positive against 100% of Tabata Interval Stopwatch's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Interval Timer ships an update every 2 months, Tabata Interval Stopwatch fortnightly. The most recent releases landed on November 11, 2026 and November 12, 2026 respectively.

Scorecard6 real differences · 4 level
Interval Timer versus Tabata Interval Stopwatch: the parameters behind the verdict, then further details
ParameterInterval TimerTabata Interval Stopwatch
PriceFreeFree
Rating4.9 (250 ratings) — better4.7 (3 ratings)
Positive reviews84.1% of reviews100.0% of reviews — better
Number of ratings250 — better3
Update frequencyEvery 2 monthsFortnightly — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS13.0 — better16.1
Further details — not scored
Size12 MB36 MB
Age rating4+4+
DeveloperYosyp HameliakMaksims Puskels

Customer experience

Interval Timer

All ratings250 ratings
Positive97.2%
Neutral1.2%
Negative1.6%
Written reviews88 reviews
Positive84.1%
Neutral4.5%
Negative11.4%

Tabata Interval Stopwatch

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Interval Timer

Reported bugs

9 issues
  • App pauses when phone is locked
  • Sound notifications are inconsistent
  • App doesn't run in background
  • Watch app not opening or syncing
  • In-app purchase issues
Show 4 more
  • Timer not counting when phone is locked
  • Voice/sound stops during exercises
  • Incorrect number of sets displayed
  • App crashes or freezes

Requested features

12 requests
  • Option for different/upbeat voice
  • Ability to reorder saved timers
  • Larger font size option
  • Vibrate option
  • Naming individual sets/exercises
Show 7 more
  • Audio configuration for set completion
  • Syncing workouts with health apps
  • Option to keep app running when phone is locked
  • Customizable warm-up per saved timer
  • Option for giant font size for numbers
  • Ability to move saved timers
  • More sound options

Tabata Interval Stopwatch

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99
3 purchases

Tabata Interval Stopwatch

Subscriptions3
  • Weekly$0.997 Days
  • Monthly$2.991 Month
  • Yearly$24.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Tabata Interval Stopwatch free?
Tabata Interval Stopwatch is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Tabata Interval Stopwatch?
Interval Timer is rated higher. Interval Timer averages 4.9 out of 5 from 250 ratings, while Tabata Interval Stopwatch averages 4.7 from 3 ratings.
Do Interval Timer or Tabata Interval Stopwatch have ads?
Both Interval Timer and Tabata Interval Stopwatch show ads.
Which is updated more often, Interval Timer or Tabata Interval Stopwatch?
Interval Timer ships an update every 2 months, and Tabata Interval Stopwatch fortnightly. Most recently, Interval Timer was updated on November 11, 2026 and Tabata Interval Stopwatch on November 12, 2026.

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