Comparison

Interval Timer vs Hiit Timer & Tabata stopwatch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

About

Hiit Timer & Tabata stopwatch

Features
Read full description

Introducing the ultimate Interval Timer app—your go-to companion for an efficient and customizable workout experience. Whether you're looking to jump straight into a session or craft a routine tailored to your fitness goals, our app has you covered: - Quick Start Mode: Start your workout with a single tap, perfect for when you need to get moving fast. - Advanced Mode: Build custom workouts that match your pace and style, offering you full control over your exercise routine. - Pre-Made Workout Library: Choose from a variety of ready-to-go workouts to keep your training fresh and challenging. - Comprehensive Statistics: Track your progress with detailed insights into burned calories, total workout time, and more. Elevate your fitness journey with an app that makes interval training simple, effective, and fun. Whether you're a beginner or a seasoned athlete, our Interval Timer app empowers you to maximize every session and achieve your personal best. Terms of service: https://github.com/alcaeusdevelopment/Tabata-Timer-Policies/blob/main/Terms-and-conditions.md

Screenshots

Interval Timer4 screens
Hiit Timer & Tabata stopwatch4 screens

Verdict

The call

The clearest difference is ads: Hiit Timer & Tabata stopwatch at none against Interval Timer's shown. Hiit Timer & Tabata stopwatch also leads on update cadence (monthly vs every 2 months). Interval Timer's advantage is device support (4 vs 1) and iOS requirement (13.0 vs 16.0). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 1 one-off in-app purchase and Hiit Timer & Tabata stopwatch sells 1 in-app purchase, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update every 2 months, Hiit Timer & Tabata stopwatch monthly. The most recent releases landed on October 19, 2026 and October 5, 2026 respectively.

Scorecard4 real differences · 6 level
Interval Timer versus Hiit Timer & Tabata stopwatch: the parameters behind the verdict, then further details
ParameterInterval TimerHiit Timer & Tabata stopwatch
PriceFreeFree
Rating4.9 (246 ratings) — better—
Positive reviews83.5% of reviews—
Number of ratings246 — better—
Update frequencyEvery 2 monthsMonthly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS13.0 — better16.0
Further details — not scored
Size12 MB18 MB
Age rating4+4+
DeveloperYosyp HameliakAlcaeus Development AB

Bugs and requests

Interval Timer

Reported bugs

9 issues
  • App pauses when phone is locked
  • Sound notifications are inconsistent
  • App doesn't run in background
  • Watch app not opening or syncing
  • In-app purchase issues
Show 4 more
  • Timer not counting when phone is locked
  • Voice/sound stops during exercises
  • Incorrect number of sets displayed
  • App crashes or freezes

Requested features

12 requests
  • Option for different/upbeat voice
  • Ability to reorder saved timers
  • Larger font size option
  • Vibrate option
  • Naming individual sets/exercises
Show 7 more
  • Audio configuration for set completion
  • Syncing workouts with health apps
  • Option to keep app running when phone is locked
  • Customizable warm-up per saved timer
  • Option for giant font size for numbers
  • Ability to move saved timers
  • More sound options

Hiit Timer & Tabata stopwatch

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99
1 purchases

Hiit Timer & Tabata stopwatch

Subscriptions1
  • Pro - Yearly Subscription7 Days trial$29.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Hiit Timer & Tabata stopwatch free?
Hiit Timer & Tabata stopwatch is free to download, with in-app purchases available.
Do Interval Timer or Hiit Timer & Tabata stopwatch have ads?
Interval Timer shows ads; Hiit Timer & Tabata stopwatch does not.
Which is updated more often, Interval Timer or Hiit Timer & Tabata stopwatch?
Interval Timer ships an update every 2 months, and Hiit Timer & Tabata stopwatch monthly. Most recently, Interval Timer was updated on October 19, 2026 and Hiit Timer & Tabata stopwatch on October 5, 2026.

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