Interval Timer vs FitSW 2.0

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

FitSW 2.0 helps thousands of trainers track their clients' fitness from any type of device. Quickly Build Workouts, Plan Diets, Track Progress, Schedule Appointments, Accept Payments, and more. Whether you are an online or in-person trainer, FitSW 2.0 enables you to provide a complete health & fitness tracking solution to help your clients excel with the following: Workout Management Create, track, and record multiple fitness clients' workouts online in one central location. Utilize our extensive exercise database complete with exercise demos. Choose from nearly 1000 different exercises or add your own! Build detailed gym workout plans from the palm of your hand. Progress Tracking Track and chart client fitness progress on anything, from body-fat to waist-line to bench-press max. Charts are fully customizable. All of your entered data gets automatically transformed into beautiful looking graphs. Print or email these progress tracking graphs with the click of a button. Keep your fitness clients motivated by showing them the progress that they have made. Comparison Pictures Take progress pictures in the app and store the photos. Nutrition & Diet Planning Easily create meal plans, record food intakes, and keep tabs on fitness clients with editable diet logs. Our food database has nutrition info on thousands of foods. Add your own custom foods and nutrition information in seconds. Goal / Task Tracking Assign goals or tasks to your clients that you both can monitor through the app. This helps the personal trainer motivate clients and keeps them engaged. Scheduling Clients can request appointments on your calendar that you can approve. Both you and your clients get your own personal calendar. Managing your schedule is effortless. PAR-Q Forms Have clients fill out PAR-Q forms on their phone or at their computer that the trainer can access from anywhere. Trainers can create custom PAR-Q's or use the standard one. All of these features will enable you to grow your personal training business by enabling you to do the following: Increase Client Engagement & Improve Client Results Easily track progress to keep personal training clients involved, motivated and on-track. Progress tracking allows personal trainers to understand what works best for a fitness client and plan tailored workouts and meal plans based on what has previously worked. Graphically track any personal training stat: weight, BMI, body fat, maximum benchpress, and muscle measurements are just a few examples. Create tasks for your clients to increase their engagement. You also have the ability to contact clients directly through the app, making it easier than ever to connect with your clients. Train Smarter Quickly create polished personal training workouts online that can be printed or accessed from any mobile device or computer. Plan and track exercises, weights, number of sets, rest times, equipment settings and other parameters needed to help your personal training client succeed. Create your own exercise database complete with exercise videos or exercise picture demonstrations or use ours. Stay organized with a central location to manage all of your fitness clients, their goals, contracts, documentation, your personal training schedule, and personal training client progress pictures. FitSW 2.0 is available on every platform and all of your data will automatically sync. This means that you can manage your fitness business from anywhere, at any time. FitSW works with online personal training, in-person training, or for gyms with multiple trainers.