Class Choreography | Pilates vs Cube

Designed for instructors by instructors, Class Choreography is the premier destination for fresh pilates classes to teach. New videos drop on Wednesdays at 9am CST. Start your free trial NOW! Our videos are only 10 - 15 minutes long and run through the class in an outline format. No fast forwarding while the teacher is doing a whole workout!  Plus you get notes of the whole class (found under the resource tab) for you to reference while you teach! Our library has 100s of videos for you to explore ranging from beginner to advanced. Looking for a single series to add into your class? We've got those too! Progressions to teach that work for group classes? Yup those are there! Teach classes from instructors all over the world and take a break from class planning, you deserve it. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Class Choreography offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.classchoreo.com/termsandconditions -Privacy Policy: https://www.classchoreo.com/privacypolicy

Sugar isn't a willpower problem. It's a habit with a schedule — the 3pm dip, the thing after dinner, the drink you stopped tasting years ago. Cube shows you that schedule, then helps you break it. YOUR SUGAR, IN CUBES YOU CAN COUNT One cube is 4 g of sugar. Cube turns what you eat into a number you can picture, including the sugar hiding in sauces, bread, yoghurt and cereal. Most people are shocked by day one. A DAILY BUDGET THAT SHRINKS Choose cold turkey or eased. In eased mode you set where the budget opens — five cubes a day, or twenty, your call — and it shrinks 15% a week until you land inside the daily limit the WHO and the American Heart Association actually publish. PANIC MODE, FOR THE MOMENT IT HITS A craving peaks and passes in about three minutes. Hit the emergency button, breathe through the timer, and get a swap for the exact thing you're craving — gummies, chocolate, soda, whatever your weak spot turns out to be. SCAN A BARCODE OR THE LABEL ITSELF Point the camera at a barcode and Cube reads the sugar. Or photograph the nutrition panel and it reads the figure straight off the packet, on your device. Or pick from 428 everyday foods, portions and brands included. PORTIONS YOU CAN SET Drinks in millilitres, chocolate in squares. Log 500 ml instead of a 330 ml can, or three squares instead of a whole bar — the cubes follow. EVERYTHING YOU LOG, KEPT A history grouped by day with the time of every entry, and a search box for the moment you can't remember whether you already counted that coffee. STREAKS, MILESTONES AND A CUBE THAT'S ROOTING FOR YOU Days clean, cravings beaten, cubes avoided. Sixteen mascot poses to unlock and six milestones, each with a check-in that asks how you actually feel — energy, sleep, skin, cravings. BUILT TO STAY PRIVATE No account. No sign-in. Everything you enter stays on your phone, and we hold no copy of it. — Cube is a habit app, not a medical device. Nothing in it is a diagnosis, a treatment or medical advice. If you have a condition affecting your diet — including diabetes or an eating disorder — talk to a doctor before changing how you eat. SUBSCRIPTION Cube requires a subscription. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in iOS Settings → Subscriptions. Terms of Use: https://sites.google.com/view/cube-quit-sugar-addiction/terms-of-service Privacy Policy: https://sites.google.com/view/cube-quit-sugar-addiction/privacy-policy