Comparison

Tempoforme vs Zenbox

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tempoforme

Read full description

Évaluez votre vieillissement fonctionnel en quelques minutes. Êtes-vous Robuste, Préfragile ou Fragile? tempoforme®, bien vieillir, longtemps en bonne santé! L'autoévaluation tempoforme® est composée de questions simples et tests ludiques. Les créateurs de tempoforme® : le CHU de Lille, le CHU d'Amiens et l’Institut des Rencontres de la Forme (IRFO). Les partenaires tempoforme® : la CARSAT des Hauts-de-France (Pr'Agi’Lab), le Conseil Régional des Hauts-de-France, le Conseil Départemental du Nord, la Métropole Européenne de Lille et l'Agence Régionale de Santé des Hauts-de-France, l'Université de Lille est sa Facultés des Sciences de la Santé et du Sport (UFR3S), la Caisse d’Epargne des Hauts-de France, Ville de Lille, Partenord Habitat, SIA Habitat...

About

Zenbox

This app uses your smartphone camera to guide and correct your breathing exercises in real time. It employs clinically validated technology to measure vital signs, helping you master techniques for stress management, better sleep, and improved cardiovascular health.

Highlights
  • Real-time breathing guidance
  • Vital sign measurement via camera
  • Clinically validated technology
  • Stress management techniques
  • Improved sleep quality
  • Cardiovascular health benefits
Features
Read full description

Play & Breathe Health! Zenbox is the first smart breathing coach that guides and corrects the quality of your exercises in real time. Zenbox combines science and technology to guide you through simple yet effective breathing exercises. Thanks to the innovative **Quantiq.IO** technology, clinically validated, Zenbox measures your vital signs in real time via your smartphone's camera to maximize the effects of your breathing exercises. MASTER YOUR BREATHING, IMPROVE YOUR HEALTH Zenbox helps you master powerful breathing techniques like the 3.6.5 heart coherence method, known for its benefits. With regular practice, you will notice an overall improvement in your physical and mental health: stress management, better sleep, cardiovascular benefits, and a reduction in hypertension. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Tempoforme4 screens
Zenbox4 screens

Verdict

The call

The clearest difference is in-app purchases: Tempoforme at none against Zenbox's 7. Tempoforme also leads on iOS requirement (14.0 vs 16.4). Zenbox's advantage is update cadence (every 9 days vs every 4 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Zenbox sells 7 in-app purchases, starting at $0.99 per month. Tempoforme asks for nothing beyond the download.

UpkeepUpdate frequency

Tempoforme ships an update every 4 months, Zenbox every 9 days. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

Scorecard3 real differences · 5 level
Tempoforme versus Zenbox: the parameters behind the verdict, then further details
ParameterTempoformeZenbox
PriceFreeFree
Positive reviews—100.0% of reviews
Update frequencyEvery 4 monthsEvery 9 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better16.4
Further details — not scored
Size5 MB370 MB
Age rating12+17+
DeveloperCHU DE LILLEQuantiq

In-app purchases

None

Tempoforme

No in-app purchases

7 purchases

Zenbox

Subscriptions7
  • Premium Launch 1month -expired$0.991 Month
  • Zenbox Pro Business Monthly$2.991 Month
  • Zenbox Premium monthly$4.991 Month
Show 4 more
  • Premium Launch 1year - expired$9.991 Year
  • Zenbox Pro Business Yearly$24.991 Year
  • Zenbox Premium - Referred$34.991 Year
  • Zenbox Premium annual$39.991 Year

Questions

Is Tempoforme free?
Tempoforme is free to download, with no in-app purchases.
Is Zenbox free?
Zenbox is free to download, with in-app purchases available.
Do Tempoforme or Zenbox have ads?
Neither Tempoforme nor Zenbox shows ads.
Which is updated more often, Tempoforme or Zenbox?
Tempoforme ships an update every 4 months, and Zenbox every 9 days. Most recently, Tempoforme was updated on November 7, 2026 and Zenbox on November 4, 2026.

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