Online Coach vs The Bump Squad
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Online Coach
This app allows clients to connect with their personal coach for customized workout and nutrition plans. Track your progress, share updates with your coach, and receive feedback all within one platform.
- Follow coach's programs
- Track progress
- Message your coach
- Share photos and videos
- Receive feedback and support
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Online Coach is the app you use as a client to work directly with your personal coach — all in one place. With Online Coach, you can: - Follow your coach’s program — workouts, nutrition and meal plans, habits, education, and more - Track your progress over time - Message your coach and share photos and videos for feedback and support Online Coach is used exclusively by clients who are working with a coach on the CoCoach platform. You can only log in if your coach has invited you and set up your client account.
The Bump Squad
This app offers trimester-safe workouts, pelvic floor exercises, and birth preparation guidance. It also provides postpartum recovery resources to support mothers through their journey.
- Trimester-safe training
- Pelvic floor coaching
- Birth preparation
- Postpartum recovery
- Motherhood empowerment
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The Bump Squad provides trimester-safe training, pelvic floor coaching, Birth prep, education and postpartum recovery. Learn, move and feel empowered throughout motherhood.
Screenshots
Verdict
The clearest difference is rating: The Bump Squad at 5.0 against Online Coach's 4.0. Online Coach's advantage is update cadence (every 3 days vs every 2 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Bump Squad holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
Online Coach ships an update every 3 days, The Bump Squad every 2 weeks. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.
| Parameter | Online Coach | The Bump Squad |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (2 ratings) | 5.0 (1 ratings) — better |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 3 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 135 MB | 119 MB |
| Age rating | 4+ | 4+ |
| Developer | CoCoach ApS | Alice Brisco |
Customer experience
Online Coach
The Bump Squad
In-app purchases
Online Coach
No in-app purchases
The Bump Squad
No in-app purchases
Questions
Is Online Coach free?
Is The Bump Squad free?
Which has better reviews, Online Coach or The Bump Squad?
Do Online Coach or The Bump Squad have ads?
Which is updated more often, Online Coach or The Bump Squad?
Other comparisons
