About
This app offers trimester-safe workouts, pelvic floor exercises, and birth preparation guidance. It also provides postpartum recovery resources to support mothers through their journey.
What's New in The Bump Squad
2.137.779
September 12, 2026
Hot-fix network errors
FAQ
What kind of workouts does The Bump Squad offer?
The Bump Squad provides trimester-safe training programs designed for pregnant individuals. These workouts are tailored to support your body through each stage of pregnancy.
Does The Bump Squad offer pelvic floor training?
Yes, The Bump Squad includes dedicated pelvic floor coaching. This is crucial for both pregnancy and postpartum recovery.
Is The Bump Squad suitable for postpartum recovery?
Absolutely. The Bump Squad offers resources and guidance specifically for postpartum recovery, helping mothers regain strength and well-being.
What is the age rating for The Bump Squad?
The Bump Squad has an age rating of 4+, making it accessible for a wide range of users.
On which devices can I use The Bump Squad?
Currently, The Bump Squad is supported on iPhones.
How often is The Bump Squad updated?
The Bump Squad was last updated on September 12, 2026, indicating regular maintenance and potential feature additions.
What is the user sentiment for The Bump Squad?
The Bump Squad has received a perfect 5.0-star rating from its users, suggesting a highly positive reception.
Does The Bump Squad have ads?
No, The Bump Squad does not contain advertisements, offering an uninterrupted user experience.
