Canopie for Parents

Canopie for Parents

Resilience for motherhood

214 ratings
168 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 16, 2021
  • June 12, 2026

Features

Canopie for Parents screenshot #1 for iPhone
Canopie for Parents screenshot #2 for iPhone
Canopie for Parents screenshot #3 for iPhone
Canopie for Parents screenshot #4 for iPhone
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About

This app offers evidence-based techniques to help mothers build emotional resilience and mental confidence. It provides personalized sessions to manage stress, soothe anxiety, and improve overall well-being during motherhood. It aims to help users find inner calm and cultivate patience, joy, and energy.

Evidence-based resilience techniques
Personalized 12-day core program
120+ expert-created sessions
Quick boost sessions (2-5 minutes)
Community personal stories
Sessions for common and unique challenges
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What users say

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What's New in Canopie for Parents

5.9.41

June 12, 2026

We've made a few improvements and bug fixes! Have feedback? Email us at hello@canopie.health. Love the app? Share your thoughts with a review!

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In-App Purchases

$27.99

Canopie

Canopie

User reviews

Useful and well designed

Calming strategies that make you feel more supported during pregnancy and postpartum. Well designed program, easy to navigate resource guide, and classes to sign up for. The app makes it easy to keep everything organized and is filtered to include credible stories and information. Definitely helpful and did not feel overloaded with information. I listen to the program and videos during morning walks.

Only note is to include the dates/times when looking to sign up for classes, and more ways to filter or keep track of where you were before you clicked the class.
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Loving this app!

I’m really enjoying this app as I prepare for my second baby! It’s really grounding and calming.

Well designed app

Highly recommend this app!

Wonderful app for pregnancy and postpartum

I found this app super helpful. I particularly enjoyed the live classes on a variety of pregnancy and postpartum topics. The postpartum programs are also very amazing to support mental health for new moms. I’d highly recommend Canopie.

Assistance

I was struggling more with PPD after having a higher risk second pregnancy close to my first and this really helped me recenter my mind, and realize a lot of truths about my brain I had never learned and then gave me tools to combat the negativity

User experience

🐞

Reported Bugs

2 issues

Login/signup issues for some users

Bug

Occasional app crashes or freezing

Bug

Requested Features

3 requests

More interactive or visual content options

Feature

Expanded resources for specific challenges (e.g. NICU)

Feature

Ability to increase audio playback speed

Feature

FAQ

What does Canopie for Parents do?

Canopie for Parents is designed to help mothers build emotional resilience and mental confidence. It uses evidence-based techniques and curated sessions to help users manage stress, soothe anxiety, and improve their overall well-being during the challenges of motherhood.

What are the key features of Canopie for Parents?

Key features include a personalized 12-day core program, over 120 expert-created sessions addressing common and unique parenting challenges, quick boost sessions for immediate mood balancing, and personal stories from the Canopie community to foster connection and reduce feelings of isolation.

How much does Canopie for Parents cost?

The app offers a free version with in-app purchases for full access to its features and programs. While the description doesn't specify exact pricing, it indicates that a membership is required for full functionality.

Who is Canopie for Parents designed for?

This app is specifically designed for mothers who are feeling overwhelmed, struggling with low mood, diagnosed with perinatal mood disorders, or simply want to empower themselves with coping tools and mental strength-building techniques to navigate the ups and downs of motherhood.

How long do the sessions take?

The signature core program requires a commitment of 12 minutes for 12 days. Other sessions vary in length, with common challenge and unique challenge sessions ranging from 2 to 10 minutes, and quick boost sessions designed to be 2-5 minutes long.