Pedora vs Reflex

You just set the improvement rate and Pedora will increase your walking goals little by little everyday. Pedora will intelligently adjust your goals as you go using your previous 7 days average. Maybe now it's spring and you feel like to go out and walk more? No problem. You can change your improvement rate higher and you're all set! Pedora will update your walking goals automatically from now on. Or maybe you're facing a plateau and just want to maintain your goals? No problem. You can change it to custom fixed goals and you're all set! Pedora will not touch your walking goals from now on. Walking can be more fun when its goal is achievable. Achieve you goals everyday with Pedora, and have a healthy life! ** Pedora includes ** 6 Activity Items - Steps - Distance - Duration - Calories - Floors - Heart Rate (can be tracked using Apple Watch or other smart bands) 2 Goal-Tracking Modes - Automatic Goals: Today's goals are tracked automatically based on previous 7 days average - Custom Goals: Custom Goals can be set and changed manually for today and any previous days. - Goal progresses are presented beautifully in a ring and bar charts 7 Period Charts - Day - 7 Days - Week - Weeks - Month - Year - Years Period Statistics - Totals - Averages - Trends Data Source - iPhone: updates in real time using iPhone motion sensor - All including Apple Watch: Update can be slower as the data are synced and merged with other sources including Apple Watch Friendly Walking Competition - Walking together is more fun - Compete for the weekly step counts with friends and loved ones - Motivate each other and achieve goals together - No 3rd party user registration or login is required - Send your invitation to any iCloud contact via Messages or Mail Home Screen Widgets - One activity on a small-sized widget - All activities on a medium-sized widget Lock Screen Widgets for iOS 16 and up - 2 types of lock screen widgets: Rectangular and Circular - Select activity (steps, distance, duration, calories, floors, heart rate) to show by tapping each widget while adding widget Apple Watch - Various watch complications - Independent Apple Watch app to track today's goal progress Notifications - Daily Steps Goal Progress - Friendly Steps Competition Rank Change - Friendly Steps Competition Weekly Winning Units - Can switch between Imperial and Metric Units Dark & Light Mode - Supports Dark & Light mode or System setting of your iPhone ** Health app integration ** Pedora integrates with the Health app in order to display health data collected by connected devices including Apple Watch. ** Data Privacy ** Your health data stays in your iPhone and Apple's eco system, and they will not be shared with any 3rd parties.

Reflex measures in 20 seconds how sharp your mind is today – and shows you over weeks what really affects your reactions: sleep, activity, resting heart rate, HRV, coffee or exercise. One test a day, one number, one clear picture. NO ACCOUNT. NO TRACKING. NO ADS. All data stays on your device. Apple Health is only read, never shared and never stored in iCloud. The daily test is free and always will be. 20 SECONDS A DAY Tap as soon as the screen turns green – as fast as you can. Reflex measures the moment your finger touches the screen, detects false starts and lapses, and takes the median of all reactions. The method is a compact form of the Psychomotor Vigilance Task that sleep researchers use to measure alertness. YOUR DAY AT A GLANCE The Today tab shows your score compared to your 7-day average, your streak, your best and the day's health context: last night's sleep, yesterday's steps, resting heart rate, HRV and when you woke up. HISTORY OVER WEEKS Trend chart with moving average and personal best, every session with all trials in detail. A weekly recap sums up average, best day and the comparison to last week – shareable as an image. WHAT MAKES YOU FASTER After seven days with data, Reflex calculates the relationship between your reaction time and each health metric: "From 7 h of sleep: 8% faster." Not from studies, but from your own numbers. EXPERIMENTS Tag days with coffee, alcohol, exercise, stress or little sleep – and see what makes the difference for you. DAILY FORECAST In the morning, Reflex predicts from your sleep and heart data what today has in store. After the test you see whether you did better than expected. WIDGET, SIRI, REMINDER Home and Lock Screen widgets with today's score and streak, the "Start Reflex test" shortcut for Siri and the Action button, and a daily reminder only on days you haven't tested yet. REFLEX PRO – €7.99 PER YEAR OR €19.99 ONCE • All insights in detail: steps, resting heart rate, HRV, time since waking • Daily forecast "expected vs. actual" • Experiments: with and without coffee, exercise, alcohol • Patterns by weekday and time of day • Unlimited history, CSV export, weekly recap as an image • iCloud sync of your test results across your devices The yearly plan starts with 7 days free. The sleep insight and the daily test always stay free. Reflex is not a medical device. Its analyses show relationships in your own data and do not replace medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://csappworks.de/reflex/datenschutz