Tha DEN vs Team Valiant Action
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tha DEN
Achieve your fitness goals with personalized workout and meal plans. Track progress with advanced analytics, log workouts, record meals, and connect wearable devices. Get real-time updates and one-on-one chat support.
- Personalized workout and meal plans
- Progress tracking with analytics
- Wearable device integration
- In-built camera for progress photos
- Daily check-ins and real-time updates
- 1-on-1 chat support
Read full descriptionHide full description
Kick start your fitness journey with Lionz Den Fitness. Together with our assistance, you'll have the best combination of nutrition & exercises available on a single app. With Tha DEN, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why I have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At Tha DEN, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Team Valiant Action
Achieve your fitness goals with personalized workout and meal plans. Track your progress, log meals, and connect with your coach for real-time support and video sessions. Integrates with wearables for comprehensive health insights.
- Personalized workout plans
- Customized meal plans
- Progress tracking and analytics
- Wearable device integration
- 1-on-1 coach messaging and video calls
- Daily check-ins
Read full descriptionHide full description
Kick-start your fitness journey with Team Valiant Action. Together with John Rivas, you'll have the best combination of nutrition & exercises available on a single app. With Team Valiant Action, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Team Valiant Action have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Screenshots
Verdict
Tha DEN and Team Valiant Action are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Tha DEN against 5.0 for Team Valiant Action. Both are backed by a comparable volume of ratings — 12 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Both ship on a similar rhythm, roughly every 2 months. Both last shipped on June 1, 2026.
| Parameter | Tha DEN | Team Valiant Action |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (12 ratings) | 5.0 (5 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 12 — better | 5 |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 133 MB | 133 MB |
| Age rating | 17+ | 17+ |
| Developer | William Grice | John Rivas |
Customer experience
Tha DEN
Team Valiant Action
In-app purchases
Tha DEN
No in-app purchases
Team Valiant Action
No in-app purchases
Questions
Is Tha DEN free?
Is Team Valiant Action free?
Which has better reviews, Tha DEN or Team Valiant Action?
Do Tha DEN or Team Valiant Action have ads?
Which is updated more often, Tha DEN or Team Valiant Action?
Other comparisons















