Comparison

Constance App vs Strong Method

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Constance App

This app supports personal growth by offering workouts, recipes, podcasts, and content on manifestation. It aims to help users manage anxiety, improve confidence, and achieve their life goals. Users can try it for free and access unlimited content across devices with an auto-renewing subscription.

Highlights
  • Workouts
  • Recipes
  • Podcasts
  • Manifestation content
  • Anxiety management
  • Confidence building
Features
Read full description

"Merci de nous encourager à être la meilleure version de nous-mêmes" - Evelyne "J'ai remarqué plusieurs changements et je suis tellement fière de moi! En plus de me faire des amis, j'apprends à mieux gérer mon anxiété, je bouge plus, je m'assume plus, ma confiance en moi a tellement augmenté. L'équipe de Constance fait une vraie différence dans ma vie!" - Laurie "Ça va faire un an bientôt que je suis constance avec Constance et je suis capable de mettre mes troubles alimentaires de côté. Tout ce cheminement est grâce à vous. Merci encore d'être là!" - Gabrielle "Il y a 3 ans, j'ai trouvé l'app Constance. Sincèrement, les entraînements, les recettes, les podcasts et capsules sur la manifestation, tout ça m'a tellement aidé à grandir et à manifester ma vie de rêve! Merci d'exister!" - Maryanne ▷ Déjà membre ? Connectez-vous pour accéder à votre abonnement. ▷ Nouveau ? Essayez-le gratuitement ! Abonnez-vous directement à l'application pour un accès instantané. L'application Constance offre des abonnements à renouvellement automatique. Vous aurez un accès illimité au contenu sur tous vos appareils. Le paiement est débité de votre compte lors de la confirmation de l'achat. Le prix varie selon l'emplacement et est confirmé avant l'achat. L'abonnement est renouvelé automatiquement chaque mois, sauf annulation au moins 24 heures avant la fin de la période de facturation en cours ou de la période d'essai (lorsqu'elle est proposée). Vous pouvez annuler en tout temps dans les paramètres du compte. Pour plus d'informations, consultez : - Conditions d'utilisation : hhttps://constanceapp.com/terms - Politique de confidentialité : https://constanceapp.com/privacy

About

Strong Method

This app offers guided strength training workouts with live classes, on-demand sessions, and structured programs. It provides accountability, motivation, and a supportive community to help users build strength and confidence with minimal equipment.

Highlights
  • Weekly live strength classes
  • Structured challenge programs
  • 300+ on-demand workouts
  • Stream anytime, anywhere
  • Supportive community features
  • Minimal equipment required
Features
Read full description

Accountability. Motivation. Community. Confidence. Strong Method empowers you through strength training with workouts that are fun, challenging, and designed to strengthen both your body and your mind. We take out the guesswork—just grab your dumbbells and follow along. Whether you’re just beginning your fitness journey or looking for something new to push past plateaus, our coaches provide the guidance, encouragement, and support you need to stay consistent, motivated, and confident. ALL-IN-ONE FITNESS APP: Weekly Live Classes – Join our coaches in real time for strength-based workouts that challenge and inspire you to keep showing up. Every class includes modifications and progressions so you can train at your own pace. Challenges & Programs – Stay motivated with structured programs that help you build strength, stay accountable, and see real progress week after week. 300+ On-Demand Workouts – Access a constantly growing library with new workouts added weekly. Keep your routine fresh, fun, and effective. Stream Anytime, Anywhere – Bring your workouts with you. Whether at home, the gym, or on the go, your training moves with you. Easy Membership Management – Book classes, track your progress, and manage your subscription all in one app. Supportive Community – Connect with like-minded individuals who motivate, celebrate wins, and hold you accountable. Minimal Equipment – A pair of light to medium dumbbells is all you need to see progress and feel stronger. Join Strong Method and experience the difference. Move, lift, and grow stronger—inside and out. Start your free trial today, because Strong Starts Here.

Screenshots

Constance App4 screens
Strong Method4 screens

Verdict

The call

The clearest difference is in-app purchases: Strong Method at none against Constance App's 5. Constance App's advantage is device support (4 vs 2). On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Constance App sells 5 in-app purchases, starting at $25.00 per month. Strong Method asks for nothing beyond the download.

UpkeepUpdate frequency

Constance App ships an update every 3 weeks, Strong Method every 4 weeks. The most recent releases landed on September 23, 2026 and September 16, 2026 respectively.

Scorecard3 real differences · 7 level
Constance App versus Strong Method: the parameters behind the verdict, then further details
ParameterConstance AppStrong Method
PriceFreeFree
Rating—5.0 (14 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—14 — better
Update frequencyEvery 3 weeks — betterEvery 4 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size64 MB121 MB
Age rating4+12+
DeveloperShort and Sweat Wellness incSutra Fitness, Inc.

Customer experience

Constance App

Written reviews42 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Strong Method

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews8 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Constance App

Subscriptions5
  • Premium7 Days trial$25.001 Month
  • Monthly Subscription$26.991 Month
  • Premium 6 mois7 Days trial$129.996 Months
Show 2 more
  • Premium annuel7 Days trial$249.991 Year
  • Yearly Subscription7 Days trial$274.991 Year
None

Strong Method

No in-app purchases

Questions

Is Constance App free?
Constance App is free to download, with in-app purchases available.
Is Strong Method free?
Strong Method is free to download, with no in-app purchases.
Do Constance App or Strong Method have ads?
Neither Constance App nor Strong Method shows ads.
Which is updated more often, Constance App or Strong Method?
Constance App ships an update every 3 weeks, and Strong Method every 4 weeks. Most recently, Constance App was updated on September 23, 2026 and Strong Method on September 16, 2026.

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