Comparison

Cadre vs SheChangedIt

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cadre

This social platform offers a personalized approach to improving mental well-being. It connects users with a supportive community and provides access to resources and tools for a healthier, happier life. The app focuses on peer support and diverse perspectives.

Highlights
  • Personalized mental health journey
  • Supportive community
  • Uplifting conversations
  • Mental health resources and tools
  • Diverse perspectives
Features
Read full description

Introducing Cadre for iOS: Cadre Health's latest advancements to help you feel better, stay grounded, and grow alongside a community of people harboring similar pursuits. Find inspiration and experience real-time moments with people who show up or access the companion, a personal assistant who listens, remembers, and meets you right where you are. Cadre is a calm, considered environment for reflection, connection, and growth — built to feel safe, warm, and alive. SOMETHING WORTH WATCHING Find short videos for how you actually feel — whether you’re easing stress, finding focus, building resilience, or looking for a moment of inspiration. Explore breathing practices, meditations, honest reflections, and guided content from voices who know their craft and feel the way you do. SHOW UP TOGETHER Join live moments and real conversations with people working toward the same things you are. Cadre is a community for shared growth: human, present, and built around people who mean it. A NEW KIND OF GUIDE Cadre’s companion is a wellness guide that can listen, speak, and remember what matters to you. It moves at your rhythm, responds to your context, and helps you find the next step without forcing you into someone else’s path. MADE TO BE YOURS Come as you are, with whatever mood you’re in, and engage in the way that feels right in the moment. Shape your space, choose how you participate, and control the experience you want to have. Thanks for being here. Disclaimer: This app does not provide medical advice, diagnosis, or treatment. All content is created by users and is intended for informational and peer support purposes only. Please consult a qualified healthcare provider for medical concerns. Check out our terms and conditions here: https://www.cadre.io/terms Check out our privacy policy here: https://www.cadre.io/privacy

About

SheChangedIt

Features
Read full description

Support Your Mind, Soul & Community SheChangedIt is the definitive mental fitness app for women. Created to honor our unique experiences, it offers a nurturing space to cultivate balance, resilience and authenticity – before stress grows. Key Features • Holistic Mental Fitness – Strengthen mental, emotional, social and soulful wellness. • Expertly Curated Content – Courses, podcasts, guided journaling, and videos designed by women’s mental health professionals. • Safe, Anonymous Community – Share, listen and grow in a judgment‑free space. • Live Peer Chat & Groups – Connect in real time with women facing similar challenges. • Personal Growth Journeys – Follow structured pathways made for women’s life phases—career, motherhood, relationships. Why Women Love SheChangedIt • A space “built for us”—inclusive, sensitive, and empowering. • Focused on togetherness: “take what you need, share what you know.” • Proactive support to prevent burnout—not just reactive care. Join the Movement You don’t need to struggle in silence. SheChangedIt offers clarity, strength, and sisterhood. Download today and transform your mental fitness. Subscription Details: Payment for SheChangedIt will be charged to your iTunes Account at confirmation of purchase. Your SheChangedIt subscription will automatically renew unless auto-renew is turned off within your iTunes Account at least 24-hours prior to the end of the current subscription billing period. You can manage your subscription or turn off auto-renew in your iTunes Account settings after purchase. If you turn off auto-renew in the middle of a subscription period, you will still have access to all premium features until the end of the period. No partial refunds will be given for turning off auto-renew in the middle of a subscription period. Protecting your privacy and personal information is of the utmost importance to us at SheChangedIt. By downloading and installing the SheChangedIt application, you provide your consent to allow We Community Corp. to securely collect, store and use certain personal information necessary for the delivery of the SheChangedIt Services as disclosed in our Privacy Policy (https://shechangedit.com/privacy-policy/). Your use of SheChangedIt Software and Services is also subject to our Terms of Use (https://shechangedit.com/terms/) and the Apple Standard Terms of Use (EULA) available here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. Please Note: The SheChangedIt platform does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the SheChangedIt App. If you think you may have a medical emergency, immediately call your doctor or dial 911.

Screenshots

Cadre4 screens
SheChangedIt4 screens

Verdict

The call

The clearest difference is ads: Cadre at none against SheChangedIt's shown. Cadre also leads on update cadence (every 3 weeks vs every 2 months). SheChangedIt's advantage is iOS requirement (14.0.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cadre sells 2 in-app purchases, starting at $7.99 per month and SheChangedIt sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Cadre ships an update every 3 weeks, SheChangedIt every 2 months. The most recent releases landed on October 22, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 7 level
Cadre versus SheChangedIt: the parameters behind the verdict, then further details
ParameterCadreSheChangedIt
PriceFreeFree
Rating5.0 (94 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings94 — better—
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.414.0.0 — better
Further details — not scored
Size108 MB56 MB
Age rating17+17+
DeveloperCadre, LLCWe Community Corporation

In-app purchases

2 purchases

Cadre

Subscriptions2
  • Monthly1 Month trial$7.991 Month
  • Annual1 Month trial2 variants$49.991 Year
4 purchases

SheChangedIt

Subscriptions4
  • SheChangedIt Monthly1 Month trial$6.991 Month
  • SheChangedIt x Back At Zero7 Days trial$49.991 Year
  • SheChangedIt Annual$69.991 Year
Show 1 more
  • SheChangedIt Special Offer 1 yr1 Year trial$69.991 Year

Questions

Is Cadre free?
Cadre is free to download, with in-app purchases available.
Is SheChangedIt free?
SheChangedIt is free to download, with in-app purchases available.
Do Cadre or SheChangedIt have ads?
SheChangedIt shows ads; Cadre does not.
Which is updated more often, Cadre or SheChangedIt?
Cadre ships an update every 3 weeks, and SheChangedIt every 2 months. Most recently, Cadre was updated on October 22, 2026 and SheChangedIt on October 8, 2026.

Other comparisons