Intuitive Eating Buddy vs SCALA

Did you know that only 2 in 10 people who diet or count calories manage to keep the weight off? And, at the same time, more than 3 in 10 people end up gaining more weight than before they started. So chances are, dieting or counting calories will leave you worse off overall. Eating Buddy offers a different approach Your body is designed to regulate weight naturally. But highly processed foods, dieting, and chronic stress can override its signals to a point where eating feels out of control. That’s where Eating Buddy steps in. It helps you return to a more natural, intuitive way of eating through awareness. How it works Log meals and body cues in seconds: Quickly log meals, hunger, and fullness to build awareness. Track what affects your eating: Note mood, workouts, sleep, and drinks to see what influences how you eat. Reflect and organize: Use notes or tags to add context and categorize meals. See Patterns over time: Eating Buddy helps surface patterns so connections become easier to notice. Choose challenges that fit you: Based on your patterns, pick supportive challenges to focus on one small, meaningful change at a time. If you are tired of starting over with dieting and want a calmer, more sustainable way to relate to food, download Eating Buddy now to get started. -------------------------- We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .

Most people don't fail because they lack motivation. They fail because tracking food becomes a chore. SCALA fixes that. Log any meal in seconds — snap a photo, scan a barcode, speak it, or tap from your saved meals. No searching. No friction. Just done. Track calories, macros, and food quality all in one place. SCALA's UPF Load score shows how processed your diet really is, so you see the full picture beyond just calories and macros. Built for people who want results, not another app to manage. WHETHER YOU'RE CUTTING, BULKING, OR MAINTAINING SCALA works for weight loss, muscle gain, body recomposition, and anyone who wants to understand their nutrition better. Log your protein, carbs, fat, fiber, sodium, and sugar — all tracked automatically with every meal. LOGGING THAT ACTUALLY FITS YOUR LIFE Photo food logging — snap any meal, get instant macros Barcode scanner — millions of foods, one scan Voice logging — just say what you ate Meal prep — save once, log forever Manual entry — search our food database instantly BEYOND JUST CALORIES UPF Load score — see how processed your daily diet really is Health score per food (1-10) Net carbs tracking Daily macro targets and progress Weekly nutrition insights THE EASIEST MACRO AND CALORIE TRACKER YOU'LL EVER USE No complicated setup. No overwhelming dashboards. Just fast, effortless nutrition tracking that helps you hit your goals and actually stick to it. Download SCALA for free and start tracking today. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula