Avocado vs Kick It
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Avocado
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Avocado 旨在改善客户的生活质量。 Avocado 是一种使用手机控制双电机设备或单电机设备,用于床或沙发应用。
Kick It
This app helps you quit smoking or vaping using proven behavior change techniques. It offers a customizable quit plan, progress tracking for savings and streaks, and tools to manage cravings like guided exercises and games. You can also connect with a Quit Coach for additional support.
- Customizable quit plan
- Daily check-ins
- Progress tracking (savings, streaks)
- Coping mechanisms for cravings
- Guided breathing exercises
- Educational missions
- Quit Coach connection
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Quit smoking or vaping with clinically proven behavior change strategies. Build a customizable quit plan, keep track of your quit progress and savings through the progress tracker, and crush your cravings with guided imagery, breathing exercises, and games. Connect with a Quit Coach via phone or chat if you need more help. We've served 1 million+ people since 1992 and know what works! 5 things you can do with the KICK IT app * CHECK IN DAILY How are you doing today? Checking in with yourself is one of the first steps to behavior change. The Check In button allows you to quickly log your smoking/vaping behavior. * TRACK PROGRESS See your smoking/vaping behavior over time, how much money you’ve saved, your current streak of days smoke/vape-free, and your longest streak. Earn badges along the way. * BUILD A QUIT PLAN Log what triggers you to smoke/vape and choose strategies to use when you are triggered. Adjust your plan as you go. * CRUSH CRAVINGS Get through urges to smoke and vape using our guided breathing exercises, visualizations, and games. * COMPLETE MISSIONS Learn key concepts, such as setting your quit date, planning for success, using Quit Aids, and boosting your confidence & motivation. Earn badges along the way.
Screenshots
Verdict
The clearest difference is update cadence: Kick It at every 6 weeks against Avocado's every 28 months. Avocado's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Avocado ships an update every 28 months, Kick It every 6 weeks. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.
| Parameter | Avocado | Kick It |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.8 (217 ratings) — better |
| Positive reviews | — | 91.7% of reviews |
| Number of ratings | — | 217 — better |
| Update frequency | Every 28 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 57 MB | 67 MB |
| Age rating | 4+ | 12+ |
| Developer | Qingdao Richmat Intelligence Technology Inc. | University of California, San Diego (Business Affairs) |
In-app purchases
Avocado
No in-app purchases
Kick It
No in-app purchases
