Reforma Coaching vs Total Physique
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Reforma Coaching
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Time to really focus on becoming the most confident version of YOU! With my 1-1 help as your coach, and using this app you will begin to feel more in control of your overall progression. With this app you will be able to: - Have access to your tailored nutrition and workout programme all from your phone. - Be able to log your workouts. - Be able to check in easier and quicker. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Total Physique
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Total Physique - Sam Tatham & Jess Wood. This year is YOUR year and here's why... You have already made the first move by reading this today. Total Physique provides services for both males and females. Specialising strictly in transforming peoples approach to training and nutrition. Sam Tatham, Owner at Tatham's Powerhouse Gym & Fitness has been training for 10+ years. From lifestyle to competition prep all bases are covered. Jess Wood, Full Time Female Online Coach has been training for 5+ years. Her speciality is building women's confidence in the gym. No matter your goal or level, let us support and transform you. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Reforma Coaching and Total Physique are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Reforma Coaching sells 1 in-app purchase, starting at $199.99 per month and Total Physique sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.
Reforma Coaching ships an update fortnightly, Total Physique every 3 weeks. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.
| Parameter | Reforma Coaching | Total Physique |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly โ better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.1 โ better | 15.0 |
| Further details โ not scored | ||
| Size | 38 MB | 46 MB |
| Age rating | 17+ | 17+ |
| Developer | Aiste Stankeviciute | Samuel Tatham |
In-app purchases
Reforma Coaching
- Basic Plan$199.991 Month
Total Physique
- Basic Plan$150.001 Month
Questions
Is Reforma Coaching free?
Is Total Physique free?
Do Reforma Coaching or Total Physique have ads?
Which is updated more often, Reforma Coaching or Total Physique?
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