Comparison

Strong vs Therapeze

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strong

Features
Read full description

"Welcome to the Strong Tower members app! Download our app to plan and book your fitness classes. At the click of a button, you can view class schedules, sign up for classes and even invite a friend to join you! With the app, you’ll keep in touch with Strong Tower staff and coaches, receive notifications, news and reminders. After setting up your Strong Tower merchandise and connect with other Strong Tower members. Download the App today! This app is powered by Arbox, the leading fitness management platform for fitness and wellness businesses. Visit arboxapp.com for more information. "

About

Therapeze

Securely record and reflect on your therapy sessions. Capture insights, breakthroughs, and meaningful quotes in a private, encrypted space designed for personal growth and self-reflection.

Highlights
  • End-to-end encryption for privacy
  • Document therapy session thoughts
  • Store meaningful quotes
  • User-friendly journal interface
  • Facilitates self-reflection and growth
Read full description

Like many others who embarked on a therapeutic journey, we understand the importance of processing and reflecting on your therapy sessions. Our app is designed to provide you with a secure and private space to record your thoughts. With Therapeze, you can effortlessly capture the essence of each therapy session, allowing you to revisit and reflect upon the topics discussed, breakthrough moments, and valuable insights. Features include: End-to-End Encryption: We utilize encryption technology to ensure that your notes remain confidential. Only you, with your unique password, can access and decrypt your information. Therapy Notes: Document your thoughts and reflections after each therapy session. Capture the insights, breakthroughs, and emotions you experience during your therapeutic journey. Our intuitive interface makes it easy to write, edit, and organize your notes. Meaningful Quotes: Store quotes that resonate with you or words of wisdom your therapist has shared during sessions. These quotes can serve as sources of inspiration and encouragement. User-Friendly Design: Navigate through the app effortlessly with our user-friendly interface. The home screen offers a quick overview, while the session notes and quotes screens allow you to delve into your content with ease. Designed like a therapy journal, Therapeze makes it easy to keep track of your notes. Reflection and Growth: Use Therapeze as a tool for self-reflection and personal growth. Revisit your notes to gain insights into your progress over time, helping you recognize patterns, milestones, and areas for further exploration.

Screenshots

Strong4 screens
Therapeze4 screens

Verdict

The call

The clearest difference is update cadence: Therapeze at fortnightly against Strong's every 22 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Strong ships an update every 22 months, Therapeze fortnightly. The most recent releases landed on October 25, 2026 and November 3, 2026 respectively.

Scorecard1 real difference · 9 level
Strong versus Therapeze: the parameters behind the verdict, then further details
ParameterStrongTherapeze
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 22 monthsFortnightly — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.012.4 — better
Further details — not scored
Size25 MB27 MB
Age rating17+4+
DeveloperArbox LTDEllen Lien G Probst

In-app purchases

None

Strong

No in-app purchases

None

Therapeze

No in-app purchases

Questions

Is Strong free?
Strong is free to download, with no in-app purchases.
Is Therapeze free?
Therapeze is free to download, with no in-app purchases.
Do Strong or Therapeze have ads?
Neither Strong nor Therapeze shows ads.
Which is updated more often, Strong or Therapeze?
Strong ships an update every 22 months, and Therapeze fortnightly. Most recently, Strong was updated on October 25, 2026 and Therapeze on November 3, 2026.

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