Therapeze vs Undertone
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Therapeze
Securely record and reflect on your therapy sessions. Capture insights, breakthroughs, and meaningful quotes in a private, encrypted space designed for personal growth and self-reflection.
- End-to-end encryption for privacy
- Document therapy session thoughts
- Store meaningful quotes
- User-friendly journal interface
- Facilitates self-reflection and growth
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Like many others who embarked on a therapeutic journey, we understand the importance of processing and reflecting on your therapy sessions. Our app is designed to provide you with a secure and private space to record your thoughts. With Therapeze, you can effortlessly capture the essence of each therapy session, allowing you to revisit and reflect upon the topics discussed, breakthrough moments, and valuable insights. Features include: End-to-End Encryption: We utilize encryption technology to ensure that your notes remain confidential. Only you, with your unique password, can access and decrypt your information. Therapy Notes: Document your thoughts and reflections after each therapy session. Capture the insights, breakthroughs, and emotions you experience during your therapeutic journey. Our intuitive interface makes it easy to write, edit, and organize your notes. Meaningful Quotes: Store quotes that resonate with you or words of wisdom your therapist has shared during sessions. These quotes can serve as sources of inspiration and encouragement. User-Friendly Design: Navigate through the app effortlessly with our user-friendly interface. The home screen offers a quick overview, while the session notes and quotes screens allow you to delve into your content with ease. Designed like a therapy journal, Therapeze makes it easy to keep track of your notes. Reflection and Growth: Use Therapeze as a tool for self-reflection and personal growth. Revisit your notes to gain insights into your progress over time, helping you recognize patterns, milestones, and areas for further exploration.
Undertone
This app helps individuals in therapy organize and reflect on their sessions. It provides summaries of recorded or uploaded sessions, allows users to save key insights and reminders, and prepares them for future appointments by reviewing past discussions and planned topics. It aims to enhance continuity and retention of therapeutic work between sessions.
- Record or upload session audio
- Session summaries with key themes
- Save insights and reminders
- Organize past sessions
- Prepare for future appointments
- Track homework and follow-through
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Turn therapy sessions into private notes, clear recaps, and meaningful reminders you can revisit between appointments. Undertone is built for people already in therapy. It helps you hold onto what mattered, reflect between sessions, and come back to your next appointment with more continuity. Capture or upload a session, get a clean summary, save what you want to remember, and prepare for what to bring up next time. THERAPY SESSION NOTES • Record or upload session audio • Get a clear session summary with key themes, insights, and next steps • Keep past sessions organized in one place BETWEEN-SESSION REFLECTIONS • Revisit meaningful Moments from past sessions • Save thoughts, questions, and topics to bring into therapy • Keep homework and follow-through items easy to find • Review what came up without digging through scattered notes PRE-SESSION BRIEFS • See what you talked about last time • Review what you planned to work on • Bring forward important thoughts from the week • Walk into therapy with more continuity, not a blank slate A CALMER WAY TO STAY CONNECTED TO THERAPY Therapy can move quickly. Important insights, patterns, and next steps are easy to forget once the session ends. Undertone gives you a private space to return to the parts of therapy that matter most, so the work does not disappear between appointments. Undertone is not a therapist, crisis service, or diagnostic tool. It does not provide medical advice or replace professional care. It helps you organize, revisit, and reflect on the care you already receive. Undertone is built using HIPAA-aligned workflows. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://undertone.co/privacy
Screenshots
Verdict
The clearest difference is rating: Therapeze at 5.0 against Undertone's 4.4. Therapeze also leads on in-app purchases (none vs 6) and review sentiment (100% vs 75%). Undertone's advantage is update cadence (every 5 days vs fortnightly) and ratings volume (8 vs 1). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Undertone sells 6 in-app purchases, starting at $8.99 per month. Therapeze asks for nothing beyond the download.
Therapeze holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Undertone has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Therapeze's written reviews are positive against 75% of Undertone's.
Therapeze ships an update fortnightly, Undertone every 5 days. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.
| Parameter | Therapeze | Undertone |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.4 (8 ratings) |
| Positive reviews | 100.0% of reviews — better | 75.0% of reviews |
| Number of ratings | 1 | 8 — better |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Ad-supported |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 12.4 — better | 16.4 |
| Further details — not scored | ||
| Size | 27 MB | 81 MB |
| Age rating | 4+ | 17+ |
| Developer | Ellen Lien G Probst | Mosaic Health Analytics Inc. |
Customer experience
Therapeze
Undertone
In-app purchases
Therapeze
No in-app purchases
Undertone
- Check-in - Monthly Subscription$8.991 Month
- Ongoing - Monthly Subscription$12.991 Month
- Momentum - Monthly Subscription1 Month trial$19.991 Month
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- Check-in - Yearly Subscription1 Month trial$69.991 Year
- Ongoing - Yearly Subscription1 Month trial$99.991 Year
- Momentum - Yearly Subscription1 Month trial$134.991 Year









