The Space Between vs The K78 Method

Download the The Space Between App for easy booking and scheduling of your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, all our wonderful upcoming events, as well as view the studio’s location and contact information. You can also click through to our social pages directly. Optimize your time and maximize the convenience of signing up for classes from your device. Download our App today.

With The K78 Method App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!