Comparison

Shadow Work App vs Shadow Work

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work App

This app helps you transform your mindset to ease stress, unlock creativity, and cultivate deeper awareness. Become the author of your life story by shifting your experience of the world.

Highlights
  • Ease stressful thoughts
  • Unlock creativity
  • Shift world experience
  • Become author of your story
  • Cultivate deeper awareness
  • Progress tracking
  • Offline sync
Features
Read full description

Most people don't need more journaling prompts. They need someone who actually knows what they're looking at. Shadow Work App is built on 25 years of depth-work methodology by Steven Twohig — an international speaker, founder of Mastering Change, Executive Director of the Evolving Mind Project (EMP), and author and teacher of Turning Within. This is not a wellness app. It is a practice. WHAT SHADOW WORK ACTUALLY IS The part of you running the show isn't the part you're watching. Shadow is meaning in exile — the thoughts, impulses, and patterns you've disowned. They don't disappear. They drive. This app gives you a structured way to see them, name them, and reclaim what they're carrying. WHAT YOU WORK WITH - The Construct — a seven-facet map of how your mind builds your experience right now - Guided depth sessions drawn from live group facilitation - Turning Within practices for solo work between sessions - Prompts that move below the surface, not across it WHO THIS IS FOR You've done (or doing) the therapy. You've read (reading) the books. Something is still calling you to dig deeper into the root. This is for the person ready to stop managing circumstances and start understanding the architecture of their own mind. BUILT DIFFERENTLY Most apps give you prompts. This gives you a methodology. The difference is knowing why a pattern exists — not just that it does. Download free. Go deeper than you have before. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shadow Work

Explore your inner self through guided journaling, AI-powered conversations, and dream interpretation. Uncover personal patterns and heal old wounds with daily psychological stories and interactive choices.

Highlights
  • Daily psychological stories
  • AI-guided self-reflection
  • Dream journaling and interpretation
  • Interactive story choices
  • Collectible tarot cards
  • Shadow work prompts
Read full description

◆ WHAT IS BAYUN Its a combination of daily psychological stories, guided self-reflection and dream interpretation rooted in Jungian psychology. Bayun is a shadow work app that helps you understand your patterns, heal old wounds, and discover yourself. ◆ HOW IT WORKS You follow someone through their memories. At certain moments, you make choices that unlock tarot cards, insights, and reflection prompts. Between stories, talk to AI guides for deeper self-reflection. Record your dreams and uncover what they're telling you. ◆ WHAT YOU GET - Daily psychological stories grounded in real life - AI-guided conversations for deeper reflection - Dream journaling and interpretation - Collectible tarot cards and symbols - Shadow work prompts and guided journaling - Personal archive of your insights and patterns - Spirit Animal Personality Test ◆ WHO THIS IS FOR For anyone seeking meaningful self-reflection and personal growth. If you're drawn to psychology, shadow work, inner healing, and stories that reveal your patterns — this is for you. ◆ TRY IT FREE First three stories free. If they resonate, unlock the full experience. Terms of Use: https://catbayun.com/terms-and-conditions Privacy Policy: https://catbayun.com/privacy-policy

Screenshots

Shadow Work App4 screens
Shadow Work4 screens

Verdict

The call

The clearest difference is rating: Shadow Work at 4.9 against Shadow Work App's 4.4. Shadow Work App's advantage is iOS requirement (16.6 vs 18.6). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work App sells 9 one-off in-app purchases and Shadow Work sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Shadow Work holds the better App Store score, 4.9 against 4.4. Both are backed by a comparable volume of ratings — 29 and 63 respectively. Written reviews complicate that: 89% of Shadow Work App's written reviews are positive against 86% of Shadow Work's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Shadow Work App ships an update every 3 weeks, Shadow Work every 9 days. The most recent releases landed on September 28, 2026 and September 30, 2026 respectively.

Scorecard2 real differences · 8 level
Shadow Work App versus Shadow Work: the parameters behind the verdict, then further details
ParameterShadow Work AppShadow Work
PriceFreeFree
Rating4.4 (29 ratings)4.9 (63 ratings) — better
Positive reviews88.9% of reviews — better85.7% of reviews
Number of ratings2963 — better
Update frequencyEvery 3 weeksEvery 9 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.6 — better18.6
Further details — not scored
Size51 MB184 MB
Age rating4+12+
DeveloperMastering ChangeOleg Azbukin

Customer experience

Shadow Work App

All ratings29 ratings
Positive86.2%
Neutral0.0%
Negative13.8%
Written reviews18 reviews
Positive88.9%
Neutral0.0%
Negative11.1%

Shadow Work

All ratings63 ratings
Positive98.4%
Neutral0.0%
Negative1.6%
Written reviews7 reviews
Positive85.7%
Neutral0.0%
Negative14.3%

In-app purchases

9 purchases

Shadow Work App

One-time9
  • Introduction to Shadow Work$4.99
  • Shadow Work Intro$9.95
  • One Time Subscription$19.99
Show 6 more
  • Mental Cleanse App$48.99
  • One Time Subscription$48.99
  • Constructive Thought Process$49.00
  • Living Mythically$49.00
  • Mastermind Group$59.99
  • Digital Guide Education$79.00
3 purchases

Shadow Work

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Yearly Subscription$29.991 Year
One-time1
  • Unlock Premium$14.99

Questions

Is Shadow Work App free?
Shadow Work App is free to download, with in-app purchases available.
Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Which has better reviews, Shadow Work App or Shadow Work?
Shadow Work is rated higher. Shadow Work App averages 4.4 out of 5 from 29 ratings, while Shadow Work averages 4.9 from 63 ratings.
Do Shadow Work App or Shadow Work have ads?
Neither Shadow Work App nor Shadow Work shows ads.
Which is updated more often, Shadow Work App or Shadow Work?
Shadow Work App ships an update every 3 weeks, and Shadow Work every 9 days. Most recently, Shadow Work App was updated on September 28, 2026 and Shadow Work on September 30, 2026.

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