Comparison

Shadow Work Journal vs Shadow Work

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Work Journal

This guided journaling app helps you explore your inner world with AI-powered dialogues, mood tracking, and a learning library. It offers a private space for self-discovery, emotional clarity, and mental wellness through structured reflection.

Highlights
  • Guided journal prompts
  • AI-powered shadow self dialogue
  • Mood and emotion tracking
  • Learning library on mental health
  • Symbol and archetype exploration
  • Weekly reflections and insights
  • Secure and private on-device storage
Features
Read full description

Discover Yourself Through Shadow Work ShadowWork is a guided journaling app designed to help you explore your inner world, uncover hidden patterns, and gently integrate the parts of yourself you’ve kept in the dark. Whether you’re journaling for anxiety and depression help, looking for ADHD emotional support, or simply seeking more clarity and self-growth, this app offers a supportive and structured space for meaningful reflection. What You’ll Experience • Guided Journal Prompts Carefully crafted questions that support therapy, mood tracking, and emotional clarity, helping you work through stress, anxiety, and unconscious beliefs. • Chat with Your Shadow Self An AI-powered reflective dialogue that mirrors your inner voice—offering insight, not advice. • Mood & Emotion Tracking Log your feelings, spot trends, and build awareness over time—helpful for those managing depression, ADHD, or emotional ups and downs. • Learning Library Dive into articles and tools on shadow work, mental health, CBT, and DBT journaling for deeper self-understanding. • Symbol & Archetype Explorer Reflect on inner patterns through symbols, archetypes, and themed journaling exercises. • Weekly Reflections & Insights Receive personalized insights that bring together your journal entries, moods, and emotional patterns. • Secure & Private Your entries are stored on your device only. No account required—you control your data. With Shadow Work Journal you can journal for healing, self-discovery, emotional clarity, and mental wellness—all in one safe, private space. Privacy Policy: https://paytaktech.com/Apps/ShadowWork/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Shadow Work

Explore your inner self through guided journaling, AI-powered conversations, and dream interpretation. Uncover personal patterns and heal old wounds with daily psychological stories and interactive choices.

Highlights
  • Daily psychological stories
  • AI-guided self-reflection
  • Dream journaling and interpretation
  • Interactive story choices
  • Collectible tarot cards
  • Shadow work prompts
Read full description

◆ WHAT IS BAYUN Its a combination of daily psychological stories, guided self-reflection and dream interpretation rooted in Jungian psychology. Bayun is a shadow work app that helps you understand your patterns, heal old wounds, and discover yourself. ◆ HOW IT WORKS You follow someone through their memories. At certain moments, you make choices that unlock tarot cards, insights, and reflection prompts. Between stories, talk to AI guides for deeper self-reflection. Record your dreams and uncover what they're telling you. ◆ WHAT YOU GET - Daily psychological stories grounded in real life - AI-guided conversations for deeper reflection - Dream journaling and interpretation - Collectible tarot cards and symbols - Shadow work prompts and guided journaling - Personal archive of your insights and patterns - Spirit Animal Personality Test ◆ WHO THIS IS FOR For anyone seeking meaningful self-reflection and personal growth. If you're drawn to psychology, shadow work, inner healing, and stories that reveal your patterns — this is for you. ◆ TRY IT FREE First three stories free. If they resonate, unlock the full experience. Terms of Use: https://catbayun.com/terms-and-conditions Privacy Policy: https://catbayun.com/privacy-policy

Screenshots

Shadow Work Journal4 screens
Shadow Work4 screens

Verdict

The call

The clearest difference is rating: Shadow Work at 4.8 against Shadow Work Journal's 4.5. Shadow Work also leads on update cadence (weekly vs monthly) and review sentiment (86% vs 67%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Work Journal sells 3 in-app purchases, starting at $9.99 per month and Shadow Work sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Shadow Work holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 108 and 59 respectively. Written reviews point the same way: 67% of Shadow Work Journal's written reviews are positive against 86% of Shadow Work's.

UpkeepUpdate frequency

Shadow Work Journal ships an update monthly, Shadow Work weekly. The most recent releases landed on September 21, 2026 and September 11, 2026 respectively.

Scorecard3 real differences · 7 level
Shadow Work Journal versus Shadow Work: the parameters behind the verdict, then further details
ParameterShadow Work JournalShadow Work
PriceFreeFree
Rating4.5 (108 ratings)4.8 (59 ratings) — better
Positive reviews66.7% of reviews85.7% of reviews — better
Number of ratings108 — better59
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.2 — better18.6
Further details — not scored
Size50 MB180 MB
Age rating4+12+
DeveloperERSAH ATMACAOleg Azbukin

Customer experience

Shadow Work Journal

All ratings108 ratings
Positive88.0%
Neutral3.7%
Negative8.3%
Written reviews9 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Shadow Work

All ratings59 ratings
Positive98.3%
Neutral0.0%
Negative1.7%
Written reviews7 reviews
Positive85.7%
Neutral0.0%
Negative14.3%

In-app purchases

3 purchases

Shadow Work Journal

Subscriptions3
  • Shadow Work Journal Monthly$9.991 Month
  • Shadow Work Annual Discounted$24.991 Year
  • Shadow Work Annual$39.991 Year
3 purchases

Shadow Work

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Yearly Subscription$29.991 Year
One-time1
  • Unlock Premium$14.99

Questions

Is Shadow Work Journal free?
Shadow Work Journal is free to download, with in-app purchases available.
Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Which has better reviews, Shadow Work Journal or Shadow Work?
Shadow Work is rated higher. Shadow Work Journal averages 4.5 out of 5 from 108 ratings, while Shadow Work averages 4.8 from 59 ratings.
Do Shadow Work Journal or Shadow Work have ads?
Neither Shadow Work Journal nor Shadow Work shows ads.
Which is updated more often, Shadow Work Journal or Shadow Work?
Shadow Work Journal ships an update monthly, and Shadow Work weekly. Most recently, Shadow Work Journal was updated on September 21, 2026 and Shadow Work on September 11, 2026.

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