Comparison

Shift vs Salud.ia

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shift

Access a comprehensive online fitness experience with diverse workout routines, on-demand videos, and live classes. Complement your fitness journey with nutrition tips and engaging challenges.

Highlights
  • Diverse workout routines
  • On-demand video library
  • Live interactive classes
  • Nutrition recipes and tips
  • Weekly new content
  • Outdoor challenges
Features
Read full description

¡Es momento de empezar a moverte con SHIFT! “TU ENTRENAMIENTO EN CUALQUIER LUGAR EN CUALQUIER MOMENTO” Vive la mejor experiencia de entrenamiento 100% online. Descubre todo lo que puedes hacer con SHIFT y disfruta cada beneficio: - Rutinas de ejercicios que cumplen diferentes objetivos. - Programas de entrenamiento con 3 niveles de intensidad. - Videos On Demand de las diversas categorías incluídas ( Funcional, Mente y cuerpo, Fuerza, Baile, Nutrición y Actividades especiales). - Contenido nuevo semanal y recomendados para ti. - Clases en vivo en las que podrás interactuar. - Recetas y tips de nutrición que te ayudarán a complementar tus objetivos. - Retos y actividades Outdoor que complementarán tu experiencia. ¡Es momento de empezar a moverte con SHIFT! Lleva tu entrenamiento estés donde estés, desde tu celular o laptop y únete al equipo de SHIFTERS!.

About

Salud.ia

Features
Read full description

Salud.ia is the intelligent health platform that transforms your data into clarity. Using DNA, blood biomarkers, and AI-driven analytics, Salud.ia creates a precise and interactive health manual designed exclusively for you. Understand your risks, optimize your nutrition, improve longevity, and receive personalized recommendations that evolve with your body. Our system analyzes 1,000+ biomarkers — up to 5× more than traditional diagnostics — delivering results through a powerful, intuitive interface. With Salud.ia, you gain complete visibility into metabolic health, hormones, inflammation, micronutrients, cardiovascular risk, sleep, stress, and more. Salud.ia is powered by LifeNome™ AI technology and backed by Genetria™ clinical science, ensuring data accuracy, medical reliability, and ongoing improvements based on validated research. Features: • DNA + blood biomarker data analysis • AI-driven precision assessments • Personalized supplement recommendations • Interactive reports and score tracking • Health insights across 7+ body systems • Secure and encrypted data storage Salud.ia is not just a wellness tracker — it’s your intelligent operating system for health. This app is a general wellness product complying with the FDA's General Wellness product guidelines that does not diagnose, treat, or substitute for medical advice, always consult your healthcare provider for medical decisions.

Screenshots

Shift4 screens
Salud.ia4 screens

Verdict

The call

The clearest difference is iOS requirement: Shift at 13.0 against Salud.ia's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on September 10, 2026.

Scorecard1 real difference · 9 level
Shift versus Salud.ia: the parameters behind the verdict, then further details
ParameterShiftSalud.ia
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews64.7% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better18.0
Further details — not scored
Size148 MB93 MB
Age rating17+17+
DeveloperDEPORTES MARTI S.A. DE C.V.LifeNome

In-app purchases

None

Shift

No in-app purchases

None

Salud.ia

No in-app purchases

Questions

Is Shift free?
Shift is free to download, with no in-app purchases.
Is Salud.ia free?
Salud.ia is free to download, with no in-app purchases.
Do Shift or Salud.ia have ads?
Neither Shift nor Salud.ia shows ads.
Which is updated more often, Shift or Salud.ia?
Shift ships an update every 3 weeks, and Salud.ia every 3 weeks. Most recently, Shift was updated on September 10, 2026 and Salud.ia on September 10, 2026.

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