Comparison

Essence vs Ding

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Essence

Features
Read full description

Do you want to reduce stress, feel better and unlock your potential in work and life? The 'Essence: Unlock Potential' App guides you using Logosynthesis, a coaching and therapy model, to resolve the triggers to your stress responses. Start using this app now as a healthy lifestyle practice to eliminate distressing mental imagery for immediate and sustained relief. 1. Start using a transformational guided videos and notice the shifts. 2. Track your sense of calm, confidence and creativity to allow you to enjoy life more fully. 3. Join online, group coaching calls to help identify and resolve issues. (Recordings available 4. Access resources to help you personalize your experience. "The most prevalent feeling is being so much more in flow. Things are more fluid and unfolding easier at work." - Denise "I have a number of triggers that have simply disappeared." - Lisa "With Logosynthesis, I experienced a massive change. It’s like the issue doesn’t exist. If I had to put a word on it: PEACE!." - Melanie This app uses Logosynthesis®, developed by Dr. Willem Lammers, to support healing and personal development. Coaches, counsellors and therapists prefer this model because of overall effectiveness, speed of work, ease of use, client comfort and targets the issue. (Survey, The Healthy Living Plan, 2017). We use one simple & powerful model to shift the energy that is stuck in painful memories, limiting beliefs and fantasies about what could happen. When you get started today, you have the following pricing options: 1. Basic (Free): Incorporate this guided video of the Basic Procedure into your healthy lifestyle routines and track your progress. 2. Pro Membership: Access recurring, remote coaching with new monthly content. Join a community that is making a difference by letting go of stressful patterns. Track your individual progress along the way. 3. Courses: Topic specific courses are available to guide you to release, relax and reconnect with what matters most in your everyday life. Download the app for free today! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Essence: Unlock Potential is free of charge. Should you use Essence: Unlock Potential app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Ding

This app provides customizable timers for various activities like meditation, interval training, and general practice. It offers features for tracking progress, analyzing performance with visual charts, and organizing sessions with custom tags. The interface is clean and supports offline functionality.

Highlights
  • Customizable meditation timers with interval bells
  • Interval training for HIIT and circuit workouts
  • Stopwatch and random interval timer modes
  • Create and save custom training presets
  • Calendar view with training streaks
  • Visual analytics and progress charts
  • Offline functionality
Features
Read full description

Transform your training routine with Ding - the intelligent timer app designed for serious practitioners. @ MEDITATION TIMER Customizable meditation sessions with interval bells Perfect for mindfulness, breathing exercises, and focused practice Audio cues to guide your sessions @ WORKOUT TIMER Interval training with separate work and rest periods Multiple rounds with automatic progression Ideal for HIIT, circuit training, and structured workouts @ STOPWATCH MODE Simple count-up timer for any activity Set target times or run indefinitely Great for tracking general training sessions @ RANDOM TIMER MODE Set minimum and maximum duration for the bell Set maximum total duration Great for training at random intervals @ CUSTOM PRESETS Create your own presets Each segment has display text, color and sound and tags Perfect for saving custom training sessions @ CALENDAR & STREAKS See at a glance your training log Get training suggestions based on your preferred training frequency Earn day streaks @ ANALYTICS Visual charts showing your training progress over time Daily, weekly, monthly, and yearly views Tag-based activity tracking and insights Monitor consistency and build lasting habits @ PERSONALIZED ORGANIZATION Create custom tags for different activities Track meditation, cardio, strength training, yoga, and more Filter and analyze data by activity type See which activities you do most frequently @ PROGRESS TRACKING Automatic session logging with detailed history Smart summaries: "You trained 2.5 hours in the last 7 days" Export and review your training patterns Build accountability through data @ KEY FEATURES Clean, distraction-free interface Dark and light theme support Customizable audio alerts Offline functionality - no internet required Privacy-focused - your data stays on your device Perfect for meditation practitioners, fitness enthusiasts, athletes, yoga students, HIIT trainers, and anyone serious about tracking their practice.

Screenshots

Essence2 screens
Ding4 screens

Verdict

The call

The clearest difference is in-app purchases: Ding at none against Essence's 3. Ding also leads on ads (none vs shown) and update cadence (every 6 weeks vs every 7 months). Essence's advantage is device support (3 vs 1). On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Essence sells 2 in-app purchases, starting at $48.99 per month. Ding asks for nothing beyond the download.

UpkeepUpdate frequency

Essence ships an update every 7 months, Ding every 6 weeks. The most recent releases landed on September 28, 2026 and October 13, 2026 respectively.

Scorecard4 real differences · 5 level
Essence versus Ding: the parameters behind the verdict, then further details
ParameterEssenceDing
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 7 monthsEvery 6 weeks — better
AdsYesNo — better
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.0
Further details — not scored
Size92 MB32 MB
Age rating4+4+
DeveloperThe Healthy Living Plan Inc.KATERINA SOURKOVA

In-app purchases

2 purchases

Essence

Subscriptions1
  • Subscription$48.991 Month
One-time1
  • One Time Subscription2 variants$54.99
None

Ding

No in-app purchases

Questions

Is Essence free?
Essence is free to download, with in-app purchases available.
Is Ding free?
Ding is free to download, with no in-app purchases.
Do Essence or Ding have ads?
Essence shows ads; Ding does not.
Which is updated more often, Essence or Ding?
Essence ships an update every 7 months, and Ding every 6 weeks. Most recently, Essence was updated on September 28, 2026 and Ding on October 13, 2026.

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