Essence vs Space Before Thought

Do you want to reduce stress, feel better and unlock your potential in work and life? The 'Essence: Unlock Potential' App guides you using Logosynthesis, a coaching and therapy model, to resolve the triggers to your stress responses. Start using this app now as a healthy lifestyle practice to eliminate distressing mental imagery for immediate and sustained relief. 1. Start using a transformational guided videos and notice the shifts. 2. Track your sense of calm, confidence and creativity to allow you to enjoy life more fully. 3. Join online, group coaching calls to help identify and resolve issues. (Recordings available 4. Access resources to help you personalize your experience. "The most prevalent feeling is being so much more in flow. Things are more fluid and unfolding easier at work." - Denise "I have a number of triggers that have simply disappeared." - Lisa "With Logosynthesis, I experienced a massive change. It’s like the issue doesn’t exist. If I had to put a word on it: PEACE!." - Melanie This app uses Logosynthesis®, developed by Dr. Willem Lammers, to support healing and personal development. Coaches, counsellors and therapists prefer this model because of overall effectiveness, speed of work, ease of use, client comfort and targets the issue. (Survey, The Healthy Living Plan, 2017). We use one simple & powerful model to shift the energy that is stuck in painful memories, limiting beliefs and fantasies about what could happen. When you get started today, you have the following pricing options: 1. Basic (Free): Incorporate this guided video of the Basic Procedure into your healthy lifestyle routines and track your progress. 2. Pro Membership: Access recurring, remote coaching with new monthly content. Join a community that is making a difference by letting go of stressful patterns. Track your individual progress along the way. 3. Courses: Topic specific courses are available to guide you to release, relax and reconnect with what matters most in your everyday life. Download the app for free today! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Essence: Unlock Potential is free of charge. Should you use Essence: Unlock Potential app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Space Before Thought is your private, ad-free meditation studio — designed to help you slow down, reset your mind, sleep better, and return to focus without distractions. Instead of opening YouTube, scrolling through videos, sitting through ads, or getting pulled into comments and recommendations, Space Before Thought gives you a calm, focused place to create your own meditation experience in seconds. Build custom sessions using frequencies, tones, affirmations, nature sounds, synth soundscapes, and timers — all in one simple offline-first app. Whether you want to relax, focus, sleep, repeat affirmations, or take a quiet moment during the day, Space Before Thought helps you create a practice that feels personal to you. Create Your Own Meditation Sessions Blend and customize: - Binaural Beats or Isochronic Tones from 0.1–40.0 Hz - Specific frequencies for focus, relaxation, deep rest, or sleep - Nature sounds, noise layers, solfeggio tones, and synth soundscapes - Your own recorded affirmations - Meditation timers for short resets or longer sessions - Affirmation counter to help you stay consistent New: Intention List Set your intentions inside the app and keep them close to your practice. Use the intention list to write down the shifts, thoughts, beliefs, and outcomes you want to focus on. It is a simple way to return to what matters before or after your meditation. New: Zero Point Interval Notifications Set gentle reminders throughout the day to pause, breathe, and return to stillness. Zero Point Intervals are designed to help you break the pattern of distraction and create small moments of awareness during your day. A few seconds of stillness can change the direction of your attention. Make Your Practice Personal Record affirmations in your own voice and loop them into your session. Blend your voice with tones, frequencies, and sound layers to create a meditation that feels unique to you. Save your favourite combinations as presets and return to them anytime. Key Features: - Precision frequency controls - Double-tap to type exact Frequency and Pitch - Binaural Beats and Isochronic Tones - Nature, noise, solfeggio, and synth soundscapes - Record and loop your own affirmations - Intention list for focused inner work - Zero Point Interval meditation reminders - Meditation timer - Affirmation counter - Save and load custom presets - Offline-first experience - No ads - No account required - Private by design: no analytics, no ads, no data collection - Sound library updated regularly A Meditation App Without the Noise Space Before Thought was created for people who want a focused meditation space without social media, ads, endless scrolling, or distractions. Open the app. Choose your sound. Set your intention. Press play. Your practice stays simple, personal, and yours. Subscription: Unlock premium features, advanced controls, and the full sound library with a subscription. You can manage or cancel anytime in your Apple ID settings. Privacy & Support: We take privacy seriously. See our privacy policy and support details in the App Store listing. https://www.spacebefore.com/meditation-app/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/