Active Body Coach vs Starrett System
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Active Body Coach
This app helps you achieve fitness goals with a personal trainer. Track workouts, meals, progress, and communicate with your coach in real-time. Connects with wearable devices for seamless data syncing.
- Workout tracking
- Meal management
- Progress monitoring
- Real-time coach messaging
- Wearable device integration
- Goal setting
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With Active Body Coach, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Starrett System
This comprehensive 90-day fitness, movement, and nutrition program helps you build a functional, durable, and resilient body for life. It includes expert-led training, mobility and recovery sessions, nutrition guidance, and habit tracking tools.
- 90-day progressive strength and interval training
- Mobility and recovery sessions
- Macro-based nutrition guidance
- Habit tracking and goal setting
- Resource vault with pain protocols and recipes
- Syncs with Health app
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The Ultimate Fitness, Movement & Nutrition System for a Body Built to Last. The Starrett System isn’t just another workout plan. It’s an all-in-one system to help you reach the summit of your physical potential and lay the foundation for a life full of adventure, vitality, and everything that matters most to you. Designed by world-renowned physical therapist Dr. Kelly Starrett and world-champion athlete Juliet Starrett, creators of The Ready State and 3x New York Times bestselling authors, this comprehensive 90-day program goes beyond aesthetics, helping you build a functional, durable, and resilient body for life. What’s Inside: - Expert-Led Training: 3 months of progressive strength and interval training workouts, tailored to support durability and performance for every stage of life. - Mobility & Recovery Programming led by Dr. Kelly Starrett: sessions to optimize your workouts and address nagging pain. - Nutrition & Lifestyle Programming: Macro-based nutrition guidance, proven sleep strategies to enhance recovery, lifestyle and environment programming, supplement recommendations, and more. - Habit Tracking & Goal Setting: Tools to help you stay consistent and track progress. - Resource Vault: Resources you need to level up, including pain protocols, recipes, travel workouts, and more. - Sync with Health app to update your metrics instantly Designed for Longevity: This isn’t a quick-fix program—it’s your basecamp for life. Whether you're training to thrive in your 30s, 40s, 50s, or beyond, the system is built for busy professionals and parents, offering practical solutions that fit into your lifestyle. Why The Starrett System? Unlike typical fitness programs that focus solely on unsustainable aesthetics, The Starrett System helps you: - Implement a nutrition program that optimizes metabolic health and is sustainable for life - Build strength, power, and mobility - Optimize recovery for lifelong performance - Develop a body that you can count on for adventure and fun now and as you age This program equips you with the tools to play offense with your health, not defense.
Screenshots
Verdict
The clearest difference is ratings volume: Starrett System at 6 against Active Body Coach's 1. Starrett System also leads on iOS requirement (13.0 vs 15.0). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Active Body Coach against 5.0 for Starrett System. That said, the two scores are not equally well evidenced: Starrett System has 6 ratings behind it against 1, so its average is the more settled of the two.
Active Body Coach ships an update monthly, Starrett System every 3 weeks. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.
| Parameter | Active Body Coach | Starrett System |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (6 ratings) |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 1 | 6 — better |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 155 MB | 427 MB |
| Age rating | 4+ | 4+ |
| Developer | Active Body Coach Inc | The Ready State Inc. |
Customer experience
Active Body Coach
Starrett System
In-app purchases
Active Body Coach
No in-app purchases
Starrett System
No in-app purchases
Questions
Is Active Body Coach free?
Is Starrett System free?
Which has better reviews, Active Body Coach or Starrett System?
Do Active Body Coach or Starrett System have ads?
Which is updated more often, Active Body Coach or Starrett System?
Other comparisons
