Comparison

SwolTime vs Greatness OS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SwolTime

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

Highlights
  • Dynamic workout timer control
  • On-the-fly timer adjustments
  • Customizable interval timer settings
  • Custom workout sequencing
  • Progress notes
  • Background operation
  • Apple Watch integration
Features
Read full description

Time your Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines with SwolTime — the workout timer app for precise interval tracking, rest management, and customizable fitness planning. [ DYNAMIC WORKOUT TIMER CONTROL ] • With a simple press, SwolTime adapts in real-time, letting you tweak sets, workout, and rest durations without missing a beat. [ ON-THE-FLY TIMER ADJUSTMENTS ] • Fine-tune your session's intensity by adding or cutting time, and navigate through your workout with skip and rewind options. [ CUSTOMIZE INTERVAL TIMER SETTINGS ] • Personalize your SwolTime experience in the Settings, from timer increments to motivational halfway sounds. [ CUSTOM WORKOUT SEQUENCING ] • SwolTime Playlists combine exercises into cohesive sessions, simplifying routines with smooth transitions and tailored rest periods. [ QUEUE WORKOUT PLAYLISTS ] • Quickly organize and modify exercises in a sequence, enhancing workout focus and efficiency. [ PROGRESS NOTES ] • Document your journey with detailed notes on Playlists and exercises, a simple yet powerful tool for tracking your fitness evolution. [ BACKGROUND BEAST MODE ] • SwolTime's background functionality means your focus stays on your workout, not your screen, even with your phone locked. [ APPLE WATCH INTEGRATION ] • Adjust your workout on-the-fly directly from your Apple Watch. Monitor intervals and manage your workout all from the convenience of your wrist. ▶ ONE TIMER FOR EVERY WORKOUT ◀ [ WORKOUT INTERVAL TIMER ] • Craft the ideal balance between active sessions and rest periods, enhancing both endurance and strength. [ BOXING ROUND TIMER ] • Sharpen your technique and precision with custom "Boxing Training" playlists, integrating exercises and breaks for a seamless session. [ TABATA TIMER ] • Engage in quick, intense bouts of exercise followed by very short breaks, a method proven to increase stamina and strength. [ HIIT TIMER ] • Tailor your sessions for short, intense bursts of activity followed by brief recovery periods, ideal for burning fat and improving cardiovascular health. [ CROSSFIT TIMER ] • Organize your varied, high-intensity workouts with a timer that adapts to the day's challenge, keeping you on track and motivated. [ WOD TIMER ] • Navigate the Workout of the Day with ease, focusing on beating your personal bests in a variety of high-intensity activities. [ EMOM WORKOUT TIMER ] • Boost efficiency with a timer that challenges you to complete a task at the start of every minute, perfect for high-intensity workouts. [ WEIGHTLIFTING REST TIMER ] • Leverage strategic breaks to maximize recovery and performance, making each workout more effective. [ STOPWATCH TIMER ] • Capture every moment of your training with accuracy, ideal for timing sprints, laps, or measuring improvement over time. [ GYM TIMER ] • Organize your gym session effectively, ensuring a comprehensive workout that covers all your fitness goals. [ RUNNING & SPRINT TIMER ] • Enhance your running or sprinting with targeted timing, focusing on improving speed and endurance with every session. ▶ READ WHAT SWOLTIME USERS SAY ◀ • "[...] I looooove this app - it targets all the most annoying aspects of planning your own workout." • "[...] The halfway chime is the only thing that keeps me going during hard sets." • "[...] No more hassle configuring things on the fly. Every other app feels like a toy compared to this." ------------ Download SwolTime to transform your workouts on your smartphone. Need assistance or have suggestions? Reach out for support at support@swoltime.com. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://swoltime.com/privacy-policy

About

Greatness OS

Unlock your mental potential with this comprehensive performance system. It offers interactive training, daily challenges, and tools to build confidence, focus, and emotional control. Designed for athletes, leaders, and high achievers, it helps you perform under pressure and achieve peak performance.

Highlights
  • Mental performance training
  • Daily mindset challenges
  • Emotional regulation tools
  • Athlete mindset programs
  • Focus and flow training
  • Visualization and confidence building
  • Performance tracking
Features
Read full description

The Ultimate Mental Performance System for Athletes, Leaders, and High Achievers Unlock the mindset behind elite performance. Greatness OS is a world class mental performance and personal growth platform designed to help athletes, entrepreneurs, leaders, and high performers train the most important system they own: the mind. Built from the principles of sport psychology, neuroscience, leadership, emotional resilience, and peak performance, Greatness OS helps you develop confidence, discipline, focus, emotional control, and purpose driven execution. This is more than motivation. This is your operating system for greatness. FEATURES: Mental Performance Training Develop elite level focus, confidence, composure, and resilience through interactive mental conditioning exercises. Daily Greatness Challenges Train your mindset every day with high performance missions designed to sharpen discipline, consistency, and execution. Emotional Reset Tools Learn how to regulate pressure, anxiety, fear, self doubt, and emotional overload in real time. Athlete Mindset Programs Access premium sport psychology systems inspired by Olympians, professional athletes, and elite performers. Focus and Flow Training Improve concentration, mental clarity, reaction speed, and game day readiness. Visualization and Confidence Building Use guided visualization and identity based exercises to strengthen self belief and peak state performance. Leadership and Personal Growth Build stronger habits, communication skills, purpose, emotional intelligence, and leadership capacity. Performance Tracking Measure growth, consistency, mindset habits, emotional states, and progress over time. Premium Experience Beautiful design. Powerful psychology. Elite performance tools. Built for those who refuse to stay average. WHO IT IS FOR • Athletes • Coaches • Entrepreneurs • Students • Executives • High Performers • Anyone pursuing excellence WHY GREATNESS OS Most people train their body. Few train their mind. Greatness OS gives you the tools, structure, and psychology to perform under pressure, lead with confidence, and unlock your highest potential. Your greatness is not random. It is trainable. Download Greatness OS and begin your transformation today.

Screenshots

SwolTime4 screens
Greatness OS3 screens

Verdict

The call

The clearest difference is in-app purchases: Greatness OS at none against SwolTime's 2. SwolTime's advantage is update cadence (fortnightly vs every 6 weeks) and ratings volume (53 vs 6). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SwolTime sells 2 in-app purchases, starting at $1.99 per month. Greatness OS asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for SwolTime against 5.0 for Greatness OS. That said, the two scores are not equally well evidenced: SwolTime has 53 ratings behind it against 6, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

SwolTime ships an update fortnightly, Greatness OS every 6 weeks. The most recent releases landed on October 21, 2026 and October 6, 2026 respectively.

Scorecard5 real differences · 5 level
SwolTime versus Greatness OS: the parameters behind the verdict, then further details
ParameterSwolTimeGreatness OS
PriceFreeFree
Rating5.0 (53 ratings)5.0 (6 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings53 — better6
Update frequencyFortnightly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size77 MB188 MB
Age rating4+4+
DeveloperSWOL LLC (USA)Parsa Peykar

Customer experience

SwolTime

All ratings52 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews32 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Greatness OS

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

SwolTime

Subscriptions2
  • SwolTime Pro Monthly7 Days trial$1.991 Month
  • SwolTime Pro Yearly14 Days trial$12.991 Year
None

Greatness OS

No in-app purchases

Questions

Is SwolTime free?
SwolTime is free to download, with in-app purchases available.
Is Greatness OS free?
Greatness OS is free to download, with no in-app purchases.
Which has better reviews, SwolTime or Greatness OS?
Greatness OS is rated higher. SwolTime averages 5.0 out of 5 from 53 ratings, while Greatness OS averages 5.0 from 6 ratings.
Do SwolTime or Greatness OS have ads?
Neither SwolTime nor Greatness OS shows ads.
Which is updated more often, SwolTime or Greatness OS?
SwolTime ships an update fortnightly, and Greatness OS every 6 weeks. Most recently, SwolTime was updated on October 21, 2026 and Greatness OS on October 6, 2026.

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