Dryp By Soha vs Studio Ash

Hi, I’m Soha Panah, the founder of Dryp By Soha. My passion for fitness and commitment to movement led me to create the Dryp Method. Physical fitness has always been a key part of my life, having danced at a young age, taught Turbo Kickboxing (TKB) throughout my college years, and transitioned into hot yoga as an adult. With this vast and varied experience, I created my classes that blend everything I love about fitness: movement, energy, and spiritual rejuvenation. When I was a young girl I was diagnosed with scoliosis and had to have spinal surgery. It was certainly an eye opening experience for someone in the 8th grade. In fact, a bit traumatic because no one told me how much pain I would be or how this would affect my relationship with physical activity. They also didn’t tell me that I was going to “come down” from all the pain meds. I remember crying in my mom’s closet speaking to my aunt, wondering why I felt the way I did. This experience helped shape me into who I am today. It made me physically strong but more importantly, mentally strong. I spent years looking for the right class, one that gave me everything I needed in an hour. I didn’t want to take a HIIT class and then go to a yoga class so I could feel how I wanted in my body. I wanted to be efficient with my time, focus on results , and, most importantly, have fun! 10 years later, Dryp By Soha was born. I want to help clients become stronger both physically and mentally in an authentic and relatable way . I hope to encourage a disciplined practice that motivates each person to grow as an individual and offer something they can do everyday. This is Dryp By Soha.

Welcome to Studio Ash. Pilates, strength, mindset and nourishment, built around your goal, your energy, your season. Studio Ash brings together feel-good Pilates & Strength workouts, simple nourishing recipes, and mindset tools that help you manage stress and build resilience. No extremes, no overwhelm, just a routine that works and finally sticks. Whether you're returning to movement, working through a season of change, or ready for your next level, Studio Ash helps you build real strength and confidence, so you can feel your best self, from the inside out. What's inside Studio Ash: - 300+ on-demand classes - 10+ guided programmes and challenges - Nourishing Recipes, and Nutrition Resources - Meditations & Mindfulness tools - Pre & Postnatal categories - Free resources & workshops, including guest experts - A global community group chat with all the accountability and support you'll need. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.studioashpilates.com/Instill-Privacy-Policy.html