Dryp By Soha vs MaxFitness Coaching

Hi, I’m Soha Panah, the founder of Dryp By Soha. My passion for fitness and commitment to movement led me to create the Dryp Method. Physical fitness has always been a key part of my life, having danced at a young age, taught Turbo Kickboxing (TKB) throughout my college years, and transitioned into hot yoga as an adult. With this vast and varied experience, I created my classes that blend everything I love about fitness: movement, energy, and spiritual rejuvenation. When I was a young girl I was diagnosed with scoliosis and had to have spinal surgery. It was certainly an eye opening experience for someone in the 8th grade. In fact, a bit traumatic because no one told me how much pain I would be or how this would affect my relationship with physical activity. They also didn’t tell me that I was going to “come down” from all the pain meds. I remember crying in my mom’s closet speaking to my aunt, wondering why I felt the way I did. This experience helped shape me into who I am today. It made me physically strong but more importantly, mentally strong. I spent years looking for the right class, one that gave me everything I needed in an hour. I didn’t want to take a HIIT class and then go to a yoga class so I could feel how I wanted in my body. I wanted to be efficient with my time, focus on results , and, most importantly, have fun! 10 years later, Dryp By Soha was born. I want to help clients become stronger both physically and mentally in an authentic and relatable way . I hope to encourage a disciplined practice that motivates each person to grow as an individual and offer something they can do everyday. This is Dryp By Soha.

Kick start your fitness journey with MaxFitness. Together withLisa, you'll have the best combination of nutrition & exercises available on a single app. With MaxFitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why at MaxFitness Coaching we have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.