Comparison

Sahl vs Intermittent Fasting Planner +

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Intermittent Fasting Planner +

Simple Diet fоr Women

Free

💪 Health & Fitness

★ 4.5142 ratingsView app →

About

Sahl

Features

Read full description

Aplicativo para uso exclusivo dos alunos do Sahl - Vida na Areia. Nosso aplicativo é uma excelente forma de nos comunicarmos e nos relacionarmos, deixando a gestão das aulas de maneira organizada . Além de receber notícias através da timeline, você pode acompanhar a marcação das suas aulas e muito mais! O aplicativo permite : - Acesso a calendário de aulas - Informações sobre o seu contrato/vencimento - Verificar frequência - Feed de notícias

About

Intermittent Fasting Planner +

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Highlights

Customized fasting plans
Easy-to-use fasting timer
Weight loss monitoring
Health insights and tips
Fasting and eating period reminders

Features

Read full description

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

Screenshots

Sahl4 screens

Intermittent Fasting Planner +4 screens

Verdict

The call

The clearest difference is in-app purchases: Sahl at none against Intermittent Fasting Planner +'s 7. Sahl also leads on ads (none vs shown) and update cadence (every 4 days vs every 10 days). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. Sahl asks for nothing beyond the download.

UpkeepUpdate frequency

Sahl ships an update every 4 days, Intermittent Fasting Planner + every 10 days. The most recent releases landed on September 24, 2026 and October 17, 2026 respectively.

Scorecard4 real differences · 6 level

Sahl versus Intermittent Fasting Planner +: the parameters behind the verdict, then further details
Parameter	Sahl	Intermittent Fasting Planner +
Price	Free	Free
Rating	—	4.5 (142 ratings) — better
Positive reviews	—	47.8% of reviews
Number of ratings	—	142 — better
Update frequency	Every 4 days — better	Every 10 days
Ads	No — better	Yes
In-app purchases	No — better	Yes
Monetization	—	Free with in-app purchases
Devices	iPhone, iPod	iPhone, iPod
Requires iOS	10.0 — better	14.0
Further details — not scored
Size	258 MB	74 MB
Age rating	12+	17+
Developer	Eduardo Reuter do Nascimento	Wachanga LTD

In-app purchases

None

Sahl

No in-app purchases

7 purchases

Intermittent Fasting Planner +

Subscriptions7

Premium14 Days trial$12.991 Month
Intermittent Fasting Tracker$12.991 Month
Premium3 Days trial$12.991 Month

Show 4 more

Premium$29.991 Year
Premium14 Days trial$29.991 Year
Premium$49.991 Year
Premium3 Days trial$49.991 Year

Questions

Is Sahl free?

Sahl is free to download, with no in-app purchases.

Is Intermittent Fasting Planner + free?

Intermittent Fasting Planner + is free to download, with in-app purchases available.

Do Sahl or Intermittent Fasting Planner + have ads?

Intermittent Fasting Planner + shows ads; Sahl does not.

Which is updated more often, Sahl or Intermittent Fasting Planner +?

Sahl ships an update every 4 days, and Intermittent Fasting Planner + every 10 days. Most recently, Sahl was updated on September 24, 2026 and Intermittent Fasting Planner + on October 17, 2026.