Optimal State vs Project HOPE

Track your Mental/Emotional State & how that’s connected to how you feel in your body! We now have 6 assessment charts, 2 for Mental Health & 4 regarding how your body feels. Simply click on the app chart title at the top of the page to bring up the full list and choose one of the 6 chart options. Navigate Easily: We get it, navigating through apps can be stressful. We’ve designed our app to make things easier for you by being extremely intuitive. You will always be a click away from wherever you want to go – so there’s no stress. Our App is simple enough that we know your main focus will still remain on what really matters: improving your life! See our Getting Started Guide. Intuitive Way to Track: We have used colors and a visual representation to help you track your patterns more easily. We feel that the language of the red, blue, white and gold zones makes it easy for everyone to have self-awareness and check in throughout the day. Clear Snapshot of Habits & Patterns: Get a quick snapshot of your habits & patterns, giving you a better overview of your mental and physical health. Once you learn your personal patterns at different times of day, days of the week, months or seasons of the year, you will have valuable insight into why and how you get out of balance. Check in Reminder: Daily reminders for ideal times to have you check in will help us create personalized real-time targeted interventions to bring you back into balance. There are certain times of day that are the best time to check in, allowing us customize your intervention based on what might be most helpful at this particular point. Personalized Tools & Suggestions: Whether you’re looking for a way to change your energy levels, or trying to improve how you feel, or you want to have more contentment, we have the tools and suggestions that can help you change your life from the inside out. We offer personalized plans that will help bring out your state of health both mentally and emotionally, as well as on a physical level. The newest research in neuroscience is showing that our mental health resides not only in our brain, but also in our nervous system and our tissues. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Project HOPE-VA, Virginia's program for the education of homeless children and youth, brings you this essential resource to support students experiencing homelessness. Our app puts vital information and resources at your fingertips, helping ensure every student can succeed in school, regardless of their housing situation. Parents, Caregivers & Students Learn more about the educational rights afforded to students experiencing homelessness by the McKinney-Vento Act. Use the Liaison Finder to find their local McKinney-Vento liaison for help with enrollment, free school meals, transportation, and other resources. Search for other resources available including links to crisis resources, early childhood programs, and college access information. School Division Staff View awareness materials available to raise awareness and conduct outreach in your community. Access Project HOPE-VA’s Learning Library to watch McKinney-Vento training and quick guide videos and download tip sheets related to school staff roles. Locate resources to learn how to better support students experiencing homelessness in your school division. Community Partners View awareness materials available to raise awareness and conduct outreach in your community. Locate resources to learn how to better support students experiencing homelessness in your community. Success Stories Explore Success Stories videos that demonstrate the positive impact of McKinney-Vento programs across Virginia. Upload your own success story video to add to the growing collection of McKinney-Vento success stories! Download and share the Project HOPE-VA App today to access vital resources and take action in supporting students experiencing homelessness in Virginia.