Mastry App vs HypnoCloud

Mastry is the most optimal tool in personal development to raise self-awareness and optimize human performance. Mastry leverages HypnoBreathwork®, which is a cutting edge method using a breathwork technique to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to get into alignment. This breathwork exercise is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body. Hypnosis is a technique using focused awareness in a deep, relaxed state to replace outdated beliefs, flawed perceptions and unfulfilled values. Visioning is to allow images and downloads to come through to fire new neural pathways to create the life you want. Mastry is a personal development tool utilizing guided audio sessions with various topics, music and vocal cues to help individuals and businesses reach their highest potential. The 22-minute process leaves people feeling clear, calm and more self-aware. THE TECHNIQUE: Mastry uses the power of breathwork - a conscious-connected pattern with your inhales done through your nose, and your exhale through your mouth. You may feel intense tingly in your hands and throughout your body. You may experience mental chatter. You may have emotions come to the surface. This is all perfectly normal. Just bring your attention back to your breath. TAKE ACTION: At Mastry we believe taking intuitive action is the catalyst to self discovery and personal growth. Each session is designed with the intent to evoke action item(s) for which you can take to change your life. At the end of each session you’ll be prompted to add in an action item, this action item will be logged into your action journal, as you complete your actions you can check them off in your journal to see firsthand the progress you’ve made. We have a badge that tracks that amount of action you’ve taken. SESSION EXAMPLES: *How Self-Aware Are You? *7-Day Reset *Take Action *Clarity *Daily Health Flow *Getting Centered *Trusting Love *Feminine Wisdom *Focus *Titan Energy TOPICS: *Health *Flow *Love *Peak Performance *Parenting *Corporate OTHER FEATURES: *Action Journal *Sessions Tracker *Action Tracker CONNECT WITH MASTRY: Instagram: https://www.instagram.com/mastryapp/ Enjoy the journey to flowstate, peak performance, and self mastery! Have any questions or feedback? Reach out to us at info@mastry.me More Info: Privacy Policy - https://mastry.me/privacy-policy/ Terms & Conditions (EULA) - https://mastry.me/terms-and-conditions/

Digital Hypnotherapy with Elena Mosaner Learn with Elena. Practice on your own. Join Elena live. HypnoCloud was created by Elena Mosaner, MS, PCC, a New York Consulting Hypnotist, author and ICF-certified executive coach with more than 20 years of experience. Elena and her work have been featured in The New York Times, ABC's Good Morning America, New York Post, Well+Good, PsychCentral and The HISTORY Channel. Explore Elena's distinctive approach to hypnosis, self-hypnosis, emotional regulation, behavior change and personal development through 200+ hypnosis sessions, practical self-hypnosis tools and a monthly live workshop with Elena. WHAT YOU'LL GET WITH HYPNOCLOUD LEARN SELF-HYPNOSIS Short video tutorials teach you Elena's favorite self-hypnosis tools for stress management, emotional regulation, confidence, habit change and more. Learn practical techniques you can use on your own, whenever you need them. SHORT HYPNOSIS SESSIONS — AROUND 5 MINUTES Sometimes you don't need a 30-minute meditation. You need a powerful reset right now. Explore short sessions for Instant Calm, Trigger Release, Anger Management, Present-Moment Awareness, Hunger Control and more. LONG HYPNOSIS SESSIONS — 20–40 MINUTES Go deeper with an extensive and unusually diverse library of hypnosis experiences. * Sleep & Relaxation * Performance Confidence & Public Speaking * Responding to Narcissistic Bullies with Confidence * Developing a Multi-Perspective Mind * Focus & High Powered Business Identity * Weight Management * Better Habits * Releasing Guilt & Shame & Deep Forgiveness * Men's Health, Sexual Confidence & Performance Anxiety * Channeling Feminine Energy & Attracting a Partner * Smoking Cessation & Vaping Cessation * Alcohol Reduction * And much more MINDFUL MONDAY — MONTHLY LIVE WORKSHOP WITH ELENA Meet Elena live each month for a 60-minute Mindful Monday workshop, included with your paid HypnoCloud subscription. Learn new tools and modalities. Practice hypnosis. Explore new perspectives. Experience group hypnotherapy and guided meditation. You may also have an opportunity to receive a mini-session or live intervention with Elena during the workshop. Each month, Elena will introduce new ideas, models and practices from hypnosis, coaching, adult learning and development that you can continue exploring and practicing until the next Mindful Monday. Come to learn, practice, reflect, get inspired and be coached live. MEMBERSHIP FREE Access selected short hypnosis sessions, 50+ long sessions and self-hypnosis tutorials. MONTHLY — $11.99 Access all 200+ hypnosis sessions, self-hypnosis tools and the monthly 60-minute LIVE Mindful Monday workshop with Elena. ANNUAL — $99/YEAR Full access to 200+ hypnosis sessions, self-hypnosis tools and monthly LIVE Mindful Monday workshops — approximately three months free compared with monthly membership. YOUR MIND. YOUR PRACTICE. YOUR PACE. Use HypnoCloud at home, before sleep, while traveling, before an important event, or whenever you want to shift your state, explore a new perspective. Learn with Elena. Practice on your own. Join Elena live. TERMS OF SERVICE: https://www.hypnocloud.com/terms-and-conditions PRIVACY POLICY: https://www.hypnocloud.com/privacy-policy